The ice pack on neck, yes!! Tell me what you are eating lol it looks good
2026-07-03 22:27:37
18
Maddie LoScalzo :
How do you drink electrolytes warm tho 😭
2026-07-05 15:42:03
3
nerdherd222 :
I think I might have this waiting to see a doctor. What kind of electrolytes do you drink?
2026-07-19 00:09:09
0
CokerChronicles :
the ice pack works great! If I dont catch it in time and im in a flare, I do it coupled with putting my feet in as hot water as I can handle. works almost instantly.
2026-07-04 01:58:54
4
erikachristine189 :
Ear seeds
2026-07-03 14:17:50
1
~Countrie-Gal~ :
Followed. And will watch out for more. I have pots as well as other stuff.
2026-07-03 02:59:05
1
user :
Something I found that helped me in the heat was getting a super thin rag and tying it around my head like an animal character. im an amazon driver and did this yesterday... 100% difference
2026-07-04 14:07:57
1
SKCSWC :
I'm a POTS girlie as well.
2026-07-03 03:09:51
3
Taylor Davisson 🐝 :
Saving Lolol
2026-07-02 13:37:48
1
Bethany :
I wish Juno wasn’t ai and I hope that they stop promoting it literally all over because I’m sick of it
2026-09-07 13:47:20
1
ChrisssSunshine☀️ :
Creatine daily and especially before an outing or event or big chore has changed my life and stamina for the better. Im so happy my hyper pots ME CFS- friend told me- her disabled teens and Mother caretaker take it daily too and their numbers are way better for PEM and spoons- I also tale pedialyte posicles (packed like otter pops style so easy holding) in the shower to out onmy chest if I flare and to keep my stamina up for post shampoo and conditioner and bc I get extra fainty and it snaps me out of it- i e pack works tol for faint prevention(for me)
2026-07-04 06:42:14
4
mzkdias2017 :
I’m on midodrine I never get to rest. It has me so full of energy. I barely sleep. Then u have to wait 4 hrs after your dose to lay down blood pooling
2026-07-04 18:30:37
1
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