@bellarivv: I’m talking about in Greece actually cuz the eksoteriko is way more ahead on this topic. And yes I was told to not do weights, thank god I didn’t listen #momlife #pregnancyworkout #postpartumfitness
Also diastasis recti!! I’m still trying to repair my core 2 years on from my second 😩
2026-07-03 07:28:16
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Eirini Kafourou :
One reason could be that during pregnancy heart is working overtime. I personally would reach a 130bpm within seconds of doing exercise. The moment I gave birth, boom normal heart rate again.
2026-07-02 16:41:02
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muntz :
If you worked out before being pregnant and did weights continue usually not to start something that you were not doing before .
2026-07-04 04:59:24
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Vera Raptopoulou :
Exactly!!! Precisely what I thought, after working out my entire life, then at pregnancy I was told to stop everything (and I did) and then I was like... how am I supposed to lift and hold the baby for hours on end???
Do your workouts girls... not extreme, but don't quit!!
2026-08-30 11:24:04
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Aesthetic vibes :
I ask medical professionals only and what my body can handle
2026-07-03 13:52:19
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Kandie Konomos571 :
I’d ask a Dr
2026-07-03 12:01:13
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whitny.G :
My doctor, said, you can continue carrying the weight you already used to, " you are pregnant not sick" so ofc I continue carrying 20kg bags of dog food ( volunteering) and with the second i had no chance than carrying my 2 year old all day long anyways 😅😅😅 Now, they are both around 25kg ( 5&7) and its getting heavy
2026-07-02 14:02:12
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User not found :
Preach!!!!
2026-07-03 11:39:55
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Αριάδνη Βερναδάκη :
The only reason doctors don’t allow you to lift weights is to prevent even the smallest chance of something going wrong, very happy to hear about women having great pregnancies but once something goes wrong the guilt you feel is something you can not understand if you haven’t been there 🌸🌸🌸
2026-07-02 14:06:46
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user7964066864434 :
How about the women that have to carry a 25+ toddler around when you’re pregnant. 🫣🫠
2026-07-05 07:10:04
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