1. Home
  2. Detail

@azamat5035:

azamat
azamat
Open In TikTok:
Region: UZ
Thursday 02 July 2026 14:12:57 GMT
322
12
0
1

Music

Download

No Watermark .mp4 (2.09MB) No Watermark(HD) .mp4 (2.09MB) Watermark .mp4 (3.95MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @azamat5035, please go to the Tikwm homepage.

Other Videos

A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
🙏🏻 #libya #gaddafi #socialism
🙏🏻 #libya #gaddafi #socialism
ชีวิตดีขึ้นเยอะ #บรัชคลีนเซอร์withat #withat
ชีวิตดีขึ้นเยอะ #บรัชคลีนเซอร์withat #withat
#creatorsearchinsights #real #elbruso #щп #neymar
#creatorsearchinsights #real #elbruso #щп #neymar
من كم تقييم الهبوط 😍 #fyp #saudiarabia🇸🇦 #explore
من كم تقييم الهبوط 😍 #fyp #saudiarabia🇸🇦 #explore
Aire Acondicionado Portátil: Frío al Instante Prototipo de aire acondicionado portátil que se instala en ventana corredera. ¡Enfriando el interior al instante! #aireacondicionado #invento #tecnologia #verano #hogar
Aire Acondicionado Portátil: Frío al Instante Prototipo de aire acondicionado portátil que se instala en ventana corredera. ¡Enfriando el interior al instante! #aireacondicionado #invento #tecnologia #verano #hogar

About

Legal