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@stephgrassodietitian: #ad NEW PRODUCT ALERT 🔔   @siggisdairy unched their NEW fruit & fiber yogurt, and as someone who is always talking about protein and fiber, I was genuinely excited to see this one.   Each serving has: ✔️14g protein ✔️5g fiber     Most Americans aren't getting enough fiber (women need about 25g/day and men need about 38g/day), so I'm always looking for easy ways to work more of it into my day.   I personally aim for about 8–10g of fiber at meals and around 5g at snacks, so I love finding products that help me get there without overthinking it.   #siggis #siggisSponsored #fiber #protein   
Sources: *https://www.eatright.org/health/essential-nutrients/carbohydrates/fiber *https://pmc.ncbi.nlm.nih.gov/articles/PMC3399949/

Steph Grasso, MS, RD
Steph Grasso, MS, RD
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Thursday 02 July 2026 15:04:41 GMT
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texasverybest
Marcus :
Is the protein from heavily processed whey protein added back in?
2026-07-26 01:33:32
0
dimplesrd
DimplesRD :
Perfect
2026-07-03 23:18:39
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eliiiiii2012
𝐸🐒💕 :
2026-07-05 20:37:02
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