Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@ngolinh.idbeauty: Sau kỳ nghỉ hè nhà bà nội Minh Trần vào nếp làm làm thịt bò steak, mẹ làm mỳ sốt kem. Đúng là con Thắng Trần nên làm steak siêu ngon .các bác xem steak medium rare chuẩn khum nhớ.
ngothuylinh
Open In TikTok:
Region: VN
Thursday 02 July 2026 14:57:57 GMT
40612
1628
6
23
Music
Download
No Watermark .mp4 (
37.03MB
)
No Watermark(HD) .mp4 (
29.7MB
)
Watermark .mp4 (
0MB
)
Music .mp3
Comments
AN DZZ :
nấu ăn xúm lại làm vui hp nha😁😁😁
2026-07-02 15:24:26
5
CHIÊU NGHI quách :
thích không khí gia đình ntn quá ạ 🍀🍀🍀
2026-07-03 10:25:07
0
user9819972867061 :
Làm bánh ram ít của Huế đi em oi
2026-07-02 16:38:34
0
𝐍𝐆𝐎̣𝐂 𝐄𝐋𝐈𝐒 🌷 :
🥰🥰🥰
2026-07-02 15:47:01
1
Nguyễn Trà My :
😂😂😂
2026-07-02 15:40:34
0
ngminh :
🥰🥰🥰
2026-07-02 17:23:50
0
To see more videos from user @ngolinh.idbeauty, please go to the Tikwm homepage.
Other Videos
EMPREENDEDORA PRESENTEIA INVESTIDORES COM CAMISETAS @insiderstore #insidercy
ونمضي دائما نحو المدى الذي نتمناه."#اقتباسات #تصويري #عباراتكم_الفخمه📿📌 #fyp #العراق
𝐎𝐳𝐢𝐧 𝐆𝐚𝐧𝐚 𝐛𝐲:𝐌𝐨𝐥𝐝𝐚𝐧𝐚𝐳𝐚𝐫🎧🎶#applemusic #lyrics #music #музыка
Marathon Runner Snacks Meal Plan 🏃♀️⚡️ Snackable meals to fuel long runs: carb-forward, gut-friendly, and salt-savvy. Breakfast 🥣 Pre-Run Banana Oat PB Bowl (5-Ingredient) Ingredients: rolled oats · milk or almond milk · 1 ripe banana · peanut butter · chia seeds Instructions: Simmer oats in milk 3–5 min until creamy. Top with banana, a spoon of peanut butter, and chia. Eat 60–90 min pre-run for steady energy. Lunch 🥙 Mediterranean Pita Snack Plate Ingredients: whole-wheat pita · hummus · cucumber · cherry tomatoes · Kalamata olives · feta · extra-virgin olive oil · lemon · za’atar · parsley Instructions: Warm pita. On a platter, swoop hummus and drizzle with oil. Add cucumber, tomatoes, olives, and feta. Squeeze lemon, sprinkle za’atar and parsley. Carb + sodium boost for mid-day training. Dinner 🍣 Salmon & Rice Recovery Bowl Ingredients: cooked white rice · salmon fillet · edamame · cucumber · pickled ginger · low-sodium soy sauce · toasted sesame oil · scallions · sesame seeds · lime Instructions: Bake salmon at 400°F for 10–12 min. Fill bowl with rice, edamame, cucumber, and flake salmon on top. Whisk soy, sesame oil, and lime; drizzle. Finish with scallions and sesame. Ideal post-run protein + glycogen refill. Save this for race week, tag your running buddy, and tell me your next distance! 🏅 #runnertok #marathontraining #runningnutrition #endurancefuel #carbloading
#مصطفى_السوداني
About
Robot
API
Legal
Privacy Policy