@king_deltoids: This so why you either supplement them or fix ur diet… even then with supplements told have to buy a crap ton - Code “DELTS” @ekkovision Code “DELTS” @gym_pin - #b#bodybuildingl#liftinghypertrophy #macros #nutrition
YOU were saying that ''im a if it fits your macros guy'', well but thats in the past
2026-07-02 15:35:46
3
Elijah baker :
Name a single junk food that doesn’t have micros to? It can fit in your macros and micros. Cerial is goated pure sugar cerial yes pls 200g of sugar in cerial gives micros and just take some slin
2026-07-02 18:12:03
0
bubu :
Why an underhand grip on the row and not the neutral
2026-07-02 15:08:41
0
🌚 :
usually you'll cover most your micros getting in your micros from different sources throughout the day, I'll still supplement some stuff tho cuz Ik I ain't getting them such as vitamin d, b12, and fish oil pills
2026-07-02 16:30:08
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user1434995647179 :
Multivitamin and forget.
2026-07-02 15:22:40
1
lightning :
iifymam ❤️🩹
2026-07-02 18:26:45
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Artem :
Just do if it fits your micros
2026-07-02 19:34:35
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vinni262 :
Hey breadon, is a db y raise lying on a bench a good alternative to cable?
2026-07-02 16:36:48
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