@nicolediamondholistic: 🍋🍋🍋🍋🍋🍋🍋🍋🍋 Do you know an amazing thing you can do for your health every morning? Drink fresh squeezed lemon juice with 1 teaspoon of pure baking soda and wait 30 minutes before you eat or drink anything else. This establishes an alkaline environment in your gut. Disease cannot thrive in an alkaline environment. Doing this every day will help to increase energy and help with inflammation and who doesn’t want that?!?! Upon waking, squeeze 2-3 fresh lemons into a glass. Add 1 teaspoon of 99.9% pure baking soda. Stir and drink. Make sure to use a tall glass because the baking soda activates and makes the lemon juice fizzle up to the top of the glass. It doesn’t taste great, but when you do it every day you get used to it.!!!! 🍋🍋🍋🍋🍋🍋🍋 #healthyover50 #dailyhealth #alkaline #healthandwellness

nicolediamondholistic

Open In TikTok:

Region: US

Thursday 02 July 2026 15:24:05 GMT