@afountountoun21: la vie 💪💪💪

Afountountoun officiel
Afountountoun officiel
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Region: BJ
Thursday 02 July 2026 15:36:20 GMT
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amerie314
Amérie Le Cerveau :
🥰🥰🥰
2026-07-02 15:39:15
2
gnansounousonia
gnansounousonia :
😭😭😭je ne peux pas parler
2026-07-02 17:53:31
2
ahantoun.dapkanou
Ahantoun dapkanoun :
hum hum 😭😭
2026-07-02 17:49:45
2
ahantoun.dapkanou
Ahantoun dapkanoun :
vraiment hein
2026-07-02 17:49:13
2
user6384153992524
Prosper MTH💪 :
oui
2026-07-02 17:44:58
2
anignikinsabine
Anignikin Sabine :
merci beaucoup fofo
2026-07-02 17:40:51
2
user438415944
Vivi beauté :
vraiment hein fofo que dieu nous garde
2026-07-02 17:33:49
2
user1690736247984
DCo code marie Marie que le G :
🙏🙏🙏👍✌️
2026-07-02 17:30:32
2
clotaireriche
EL-RICHI :
🥰🥰🥰
2026-07-02 17:28:04
2
edete.hofon
Edete :
😭😭😭🙏🙏🙏🙏🙏
2026-07-02 17:09:39
2
user438415944
Vivi beauté :
🥰🥰🥰🥰🥰
2026-07-02 16:26:14
2
elpichichi81
𝑬𝑳 𝑷𝑰𝑪𝑯𝑰𝑪𝑯𝑰 🚀❤️🥶 :
🙏🙏🙏
2026-07-02 15:43:04
2
fandjidor1etsogbadji1
fan djidor et sogbadji :
❤️❤️❤️
2026-07-02 15:40:27
2
user3520457539806
aa :
🥰🥰🤲🤲
2026-07-03 06:04:11
1
banin5427
banin :
😭😭😭😭
2026-07-03 05:20:15
1
amamatouassane
rebelle tigresse :
❤️❤️❤️❤️❤️❤️💝🌹🤦‍♀️
2026-07-03 05:16:36
1
kuassiodette
kuassiodette :
🙏🙏🙏
2026-07-02 15:39:29
1
nicolekankin
Nicole Kankin :
🥰🥰🥰
2026-07-03 04:43:25
1
anriettekpoviessi
Anriette kpoviessianriette@gma :
👍👍👍🤣🤣🤣🤣🤣🤣
2026-07-03 06:15:22
1
missigbetojanvier7
[email protected] :
vraiment cool 💪
2026-07-03 06:53:06
1
bernard.229
Bernard 229 :
🙏🙏🙏🙏
2026-07-03 07:00:48
1
norvne.zonon
Norvène Zonon :
pure vérité mon frère 🙏🙏🙏🙏
2026-07-03 07:27:10
1
kina.2292
KINA 229🇧🇯🇫🇷 :
🥰🥰🥰
2026-07-03 07:43:25
1
user6182668674674
love :
🙁🙁😓😓😓😓
2026-07-03 09:16:59
1
arounansadikou860
Arounan Sadikou :
🙏🙏🙏🙏🙏🙏🙏🙏🙏
2026-07-03 09:28:57
1
To see more videos from user @afountountoun21, please go to the Tikwm homepage.

Other Videos

Chicken, Bacon & Boursin Mash Bowls 😍  Super simple and easy recipe that tastes absolutely BANGIN 🤭  buttery mash topped with juicy chicken and crispy bacon in a creamy Boursin sauce. Pure comfort food 👌🏼 ‼️& for more super easy recipes that taste absolutely banging my new cookbook “20 minute Low-Cal Kitchen Bangers” is available to pre order now through the link in my bio 💕 Ingredients (serves 2):  For the mash 450g maris piper potatoes peeled and chopped
15g lighter butter spread (I use Flora)
80ml semi-skimmed milk
Salt Black pepper 
 For the chicken & sauce 50g smoked bacon lardons 
250g chicken breast, diced into chunks
1 white onion diced  1 tsp chopped garlic (optional - Boursin is quite garlicky so you can omit)
60g Boursin garlic & herb cream cheese  100ml semi-skimmed milk 
2-3 sprigs of fresh parsley chopped  💕Boil the potatoes in salted water for 15–20 minutes until tender. Drain and mash with butter and milk, season with salt and black pepper. Keep warm. 💕Meanwhile, fry the bacon lardons in a hot pan for 3-4 minutes until crisp. Remove with a slotted spoon and set aside, leaving the fat in the pan. 💕 Season the chicken with salt and pepper, then add to the pan.  💕Fry for 6-8 minutes until golden on the outside and cooked through. 💕Add the onion and cook for a few minutes until softened. Stir in the garlic if using and fry for 1 minute. 💕Lower the heat and stir through the Boursin until melted. Pour in the milk gradually, stirring until a creamy sauce forms. Simmer for 2-3 minutes to thicken slightly. 💕Stir in half of the parsley and season to taste. 💕Spoon the mash into bowls, top with the creamy chicken and sauce, and scatter over the crispy bacon and remaining parsley to serve. Calories per portion: 579 l Protein: 40.6g l Fat: 24.3g l Carbs: 47.1g  • • ______ #comfortfood #easydinner #highproteinmeals #autumnrecipes #chickenrecipes
Chicken, Bacon & Boursin Mash Bowls 😍 Super simple and easy recipe that tastes absolutely BANGIN 🤭 buttery mash topped with juicy chicken and crispy bacon in a creamy Boursin sauce. Pure comfort food 👌🏼 ‼️& for more super easy recipes that taste absolutely banging my new cookbook “20 minute Low-Cal Kitchen Bangers” is available to pre order now through the link in my bio 💕 Ingredients (serves 2): For the mash 450g maris piper potatoes peeled and chopped
15g lighter butter spread (I use Flora)
80ml semi-skimmed milk
Salt Black pepper 
 For the chicken & sauce 50g smoked bacon lardons 
250g chicken breast, diced into chunks
1 white onion diced  1 tsp chopped garlic (optional - Boursin is quite garlicky so you can omit)
60g Boursin garlic & herb cream cheese  100ml semi-skimmed milk 
2-3 sprigs of fresh parsley chopped  💕Boil the potatoes in salted water for 15–20 minutes until tender. Drain and mash with butter and milk, season with salt and black pepper. Keep warm. 💕Meanwhile, fry the bacon lardons in a hot pan for 3-4 minutes until crisp. Remove with a slotted spoon and set aside, leaving the fat in the pan. 💕 Season the chicken with salt and pepper, then add to the pan.  💕Fry for 6-8 minutes until golden on the outside and cooked through. 💕Add the onion and cook for a few minutes until softened. Stir in the garlic if using and fry for 1 minute. 💕Lower the heat and stir through the Boursin until melted. Pour in the milk gradually, stirring until a creamy sauce forms. Simmer for 2-3 minutes to thicken slightly. 💕Stir in half of the parsley and season to taste. 💕Spoon the mash into bowls, top with the creamy chicken and sauce, and scatter over the crispy bacon and remaining parsley to serve. Calories per portion: 579 l Protein: 40.6g l Fat: 24.3g l Carbs: 47.1g  • • ______ #comfortfood #easydinner #highproteinmeals #autumnrecipes #chickenrecipes

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