@thedeniseaustin: Standing ab moves that target that stubborn meno belly!! 🌸💪 and the best part.. you don’t have to get down on the floor..No floor work needed… just you, your core, and a few minutes!!! During menopause our hormones shift and so many of us start noticing more fat storage right around the middle… even when nothing else about our routine has changed!! It is not your fault and it does not mean you are stuck!! These standing moves are going to fire up your core, improve your balance, and help tighten and tone that midsection… all without a single crunch on the floor!! Want even more menopause tips, recipes, and support?! My brand NEW Menopause Issue is out now and it is packed with everything you need to feel your best through this stage of life!! Find it wherever magazines are sold!! 🌸 Xoxo