@alexskitchenbangers: One Pan Cajun Chicken & Chorizo Mac & Cheese When the only thing that’ll do is a bowl of creamy cheesy pasta 😍 Over 48g protein per portion and everything cooks in the same pan which is brill for busy weeknights when you want comfort food but can’t be arsed with loads of dishes 🙌🏼 Ingredients (serves 4): 60g chorizo, diced
400g chicken breast, diced
2 tsp Cajun seasoning
1 tsp smoked paprika
Salt
Black pepper Pasta 1 tbsp tomato purée
240g dried macaroni
550ml semi-skimmed milk
400ml chicken stock
1 tsp smoked paprika
½ tsp garlic granules
Salt
Black pepper
30g lightest cream cheese
70g reduced-fat cheddar, grated
30g mozzarella, grated
30g Red Leicester, grated
2-3 sprigs fresh parsley, chopped (optional) 💞Cook the chorizo in a large deep non stick pan until lightly crisp and the oils have released. Remove, leaving the oil behind & keep warm. 💞Season the chicken with the Cajun seasoning, smoked paprika, salt and black pepper. 💞Add the chicken to the same pan and fry until cooked through. Remove from the pan and set aside. 💞Add the tomato purée to the pan and cook for 1 minute, stirring continuously. 💞Add the dry macaroni, 400ml of the milk, chicken stock, smoked paprika, garlic granules, salt and black pepper. 💞Bring to a gentle simmer, then cover with a lid and cook for 14-16 minutes, stirring regularly, until the pasta is almost cooked. 💞Stir through the cream cheese and remaining 150ml milk until smooth. 💞Return the chicken to the pan. 💞Sprinkle over the cheddar, mozzarella and Red Leicester. Cover with a lid and leave until melted. 💞Finish with the chorizo and fresh parsley before serving. Calories per portion: 588 | Protein: 48.4g | Fat: 19.8g | Carbs: 52.1g 💛 You’ll find all my usual storage tips, swaps and meal prep notes over on my recipe app. • • __ #comfortfood #onepanmeals #dinnerrecipes #highproteinrecipe #lowcalorierecipes
Alex 💞
Region: ES
Thursday 02 July 2026 16:34:26 GMT
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Comments
Sarah 🧡 :
How many portions for this please
2026-07-18 14:18:11
0
Otis :
would swapping it for turkey would be better for protein?
2026-07-03 18:45:09
6
Kerry🏴 :
it's 0530 and I'd happily devour that right this minute 🤤
2026-07-04 05:51:47
46
mathilde_thebat :
i’m hungover. and i need this. now.
2026-07-06 12:37:24
1
Jacqui🌸 :
Made this today it’s unreal 🥰
2026-07-04 13:43:51
2
TheDartingYid :
looks amazing
2026-07-04 16:49:51
5
Melissa Aarssée :
This looks sooo good 😍
2026-07-03 17:26:16
8
bella :
this looks so bomb
2026-07-09 19:26:39
0
HAN | MUM LIFE 👶🏻💙 :
gorgeous
2026-07-04 14:52:04
1
What Mia Makes👩🏼🍳 :
INSANE 😍
2026-07-02 20:31:38
3
galastyle.uk :
Looks so yummy🥰🥰🥰
2026-07-02 16:45:18
2
Aimee 💁🏻♀️ :
@bm29920292
2026-07-04 10:55:50
2
Sam Reilly :
@eva
2026-07-04 10:23:00
1
Sean Grant :
@amygrant11
2026-07-05 19:49:41
0
Spuddy :
@Bruxo
2026-07-06 03:04:23
0
𝐋𝐢𝐬𝐚 💖 :
@Craig Rae
2026-07-07 22:37:20
1
Sarahjanes crafty creations :
@
2026-07-12 16:13:30
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