@primal.ray: #primal #aajonusvlonderplanitz #nutrition #tribes #samburu eat in moderation 💔

Mr etc :

🥀

based and beyond :

2nd day fully committed to the primal diet, I LOVE IT 😁😁😁😁

Nds8671 :

Red meat, milk, and butter, mainly red meat and butter have a high saturated fat content. They’re fine to eat somewhat regularly (3-4 times a week) but too much saturated fat can be very unhealthy. Red meat has a lot of benefits, but it’s important to eat in moderation. Fruit has natural sugars that give you energy, fiber so you don’t spike your blood sugar, and lots of vitamins and minerals, and also have a high water content. Really fatty meat has to be monitored carefully because overconsumption of saturated fats can clog your arteries, raise your LDL cholesterol, and even potentially lead to diseases like Gout. I love steak and cheese but there’s no way on earth it’s actually healthier than fruits and vegetables.

KT :

We are omnivores not carnivores btw, you need a balanced diet

Falsek :

If only I had the money and access to such a diet😭

primalshares :

Peak

ressan :

goated acc

🦇 :

copper :

ye cus we discovered fire for jackshit

Heisen :

spinal cord mmm so yummy

wecanalwaysrestart⚡️ :

you can survive without vegatables guys