hauskris
Region: US
Thursday 02 July 2026 17:04:24 GMT
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Peach :
$40 per scan?! I was truly expecting hundreds. Thanks for sharing, this is super helpful 🙂
2026-07-02 18:54:27
293
Dana Howard :
This is such an important message to share in the age of GLPs. natural and healthy body recomposition takes time and discipline
2026-07-02 17:20:27
421
auddity :
The problem with getting a Dexa scan is suffering through the sales pitch for their fitness program
2026-07-02 20:36:31
45
Dra. Rodríguez Malavé :
Board-certified Obesity Med and and Internal Med here. DEXA is the gold standard for body composition analysis.
2026-07-02 21:56:52
116
ayegeekey :
Do you think there's a big discrepancy between DEXA scans and in-body scans?? I use the inbody cause it's free at my gym but if there's a big difference I'd be willing to pay for a DEXA scan!
2026-07-03 20:25:40
3
allie :
What have you been doing differently that’s been most helpful to drop 3% body fat since your last Dexa? Or was it just going into a deeper cut? (I’m currently in a cut now after bulking and working with a dietician)
2026-07-02 17:21:05
15
Alex Rolnick :
The dexa scan is showing $400 here in nyc 🥲
2026-07-02 21:16:09
8
kiki ʕ •ᴥ•ʔ :
where should i start if i want to recomp my body?
2026-07-04 03:08:24
0
savi :
I’ve gotten 3 in the two years and have lost 23 pounds of fat and gained 4 pounds of muscle 👏🏻😎💪🏻
2026-07-04 18:22:47
10
Lily Tideman :
Question! If you’ve been lifting weights for 10 years, what did you change over the past year to achieve a 6% decrease in body fat? Also congratulations that’s amazing, body recomp is so hard so that’s very impressive!
2026-07-06 21:59:02
4
Nicole :
I’ve been doing quarterly DEXAs too. Down from 45.5% to 33.1% in 11 months! I have a ways to go, but I look and feel so much better
2026-07-03 14:05:38
4
user9552132947974 :
Did you work with someone to do a cut or did you do it yourself ? Just not sure how
2026-07-02 23:54:23
0
mieczmag :
Do you track macros?! What do you use to get your macros I’ve been struggling w getting the correct #
2026-07-03 12:03:53
3
KR :
Has your weight gone down a lot this year? Or no because you have put on muscle? This data is awesome I want a dexa now to track progress!
2026-07-03 00:42:07
0
andrea90011 :
Is it a good idea to do one before a fitness journey?
2026-07-03 03:50:52
1
KELSEY REOHR ✿ :
DUDE YESSSS
2026-07-02 23:54:16
0
Tessa Vlaar :
Okay this is off topic but have you ever considered competing in a Hyrox?
2026-07-02 19:11:11
1
Jessica • an indigo day :
Need to check this out bc I remember doing the water body fat tests years ago and as a girlie who can’t hold her breath it was awful lol
2026-07-02 17:33:07
4
Alexa | Scottsdale Hairstylist :
What is your calorie deficit at? I know it’s different for everyone but just curious :)
2026-07-02 18:01:17
6
Melissa Jacobs :
How often do you cut/deficit per year would you say?
2026-07-02 19:19:57
0
foodloverrr31 :
where did you go to get this? (:
2026-07-02 20:03:01
0
Melodee McNulty :
Dexa scans in vegas are $140 🥲
2026-07-03 16:28:50
1
Freckledhan :
If you’re in Utah check out Benchmark Body Metrics for this!
2026-07-04 22:43:13
1
Ali Farr :
My doctor does a dexa scan as part of the annual physical and it’s so nice and helps confidence in my workouts to even see this once a year!
2026-07-26 17:14:13
1
Aniciangozi :
How many weeks were you in a cut?
2026-07-02 20:54:39
1
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