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@rizqizy7: Baik bnget loh mas suncyan ini mau resale skin my😋 #thespike #thespikevolleyballstory #thespikecross #fypシ #foryoupage

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Rizz
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Thursday 02 July 2026 17:09:39 GMT
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vino_x.roblox123
VINOメ :
versi sara bg, bini gw
2026-07-03 01:06:39
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#fyp #prime #viral #ElClasico #cr7
#fyp #prime #viral #ElClasico #cr7
A nutritious, low-sodium, high-fiber stir-fry featuring anti-inflammatory turmeric, leafy greens, fermented foods, and whole grain quinoa. Budget-friendly and meal prep friendly. Ingredients: - 1 cup quinoa - 2 cups water - 1 tablespoon olive oil - 1 teaspoon turmeric powder - 2 cloves garlic, minced - 4 cups fresh spinach, chopped - 1/2 cup kimchi or sauerkraut (fermented food) - 1/2 teaspoon black pepper - 1/2 teaspoon chili flakes (optional) - 1/2 teaspoon salt (or to taste, with low sodium salt) Instructions: 1. Rinse quinoa under cold water. In a pot, bring 2 cups water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork. 2. Heat olive oil in a large skillet over medium heat. Add minced garlic and turmeric, sauté for 1 minute. 3. Add cooked quinoa to the skillet. Stir well to combine with turmeric and garlic. 4. Add chopped spinach to the skillet. Cook for 2-3 minutes until wilted. 5. Stir in kimchi or sauerkraut. Cook for another 2 minutes to blend flavors. 6. Season with black pepper, chili flakes if using, and salt. Mix well. 7. Serve immediately or let cool for meal prep, store in airtight containers for up to 4 days. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, low-sodium, high-fiber stir-fry featuring anti-inflammatory turmeric, leafy greens, fermented foods, and whole grain quinoa. Budget-friendly and meal prep friendly. Ingredients: - 1 cup quinoa - 2 cups water - 1 tablespoon olive oil - 1 teaspoon turmeric powder - 2 cloves garlic, minced - 4 cups fresh spinach, chopped - 1/2 cup kimchi or sauerkraut (fermented food) - 1/2 teaspoon black pepper - 1/2 teaspoon chili flakes (optional) - 1/2 teaspoon salt (or to taste, with low sodium salt) Instructions: 1. Rinse quinoa under cold water. In a pot, bring 2 cups water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork. 2. Heat olive oil in a large skillet over medium heat. Add minced garlic and turmeric, sauté for 1 minute. 3. Add cooked quinoa to the skillet. Stir well to combine with turmeric and garlic. 4. Add chopped spinach to the skillet. Cook for 2-3 minutes until wilted. 5. Stir in kimchi or sauerkraut. Cook for another 2 minutes to blend flavors. 6. Season with black pepper, chili flakes if using, and salt. Mix well. 7. Serve immediately or let cool for meal prep, store in airtight containers for up to 4 days. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
you didn't even matter to them 😔💔..... #lifelessons #SelfImprovement #selfgrowth #motivation #tiktokgrowthchallenge
you didn't even matter to them 😔💔..... #lifelessons #SelfImprovement #selfgrowth #motivation #tiktokgrowthchallenge
اللهم صلِ وسلم على سيدنا محمد أفضل الصلاة والسلام 🙏🏻🤍💐#الجمعه
اللهم صلِ وسلم على سيدنا محمد أفضل الصلاة والسلام 🙏🏻🤍💐#الجمعه
لا تجبر نفسك على التأقلم في مكان لاتنتمي اليه#عبارتكم_فخمة🖤💉🥀 #تصويري_احترافي_الاجواء👌🏻🕊😴 #ديالى_بلدروز #اقتباسات #حديقتي_الجميلة
لا تجبر نفسك على التأقلم في مكان لاتنتمي اليه#عبارتكم_فخمة🖤💉🥀 #تصويري_احترافي_الاجواء👌🏻🕊😴 #ديالى_بلدروز #اقتباسات #حديقتي_الجميلة
Lastttt😭#fyp
Lastttt😭#fyp

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