@theconsciousgut: Constipation isn’t a diagnosis. It’s a symptom. And not all constipation has the same cause. For one person, it might be too little fiber or water. For someone else, it could be pelvic floor dysfunction, slow gut motility, medications, IBS-C, hypothyroidism, Parkinson’s disease, or methane SIBO. That’s why what works for your friend may not work for you. If you’re constantly relying on laxatives without understanding why you’re constipated, you’re treating the symptom, not the root cause. Pay attention to your body. If constipation is persistent, get evaluated and focus on treating the cause, not just chasing bowel movements🤍 #constipation #sibo #digestivehealth #hormonesupport #perimenopause

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