@mahamed.cadey: Dhaqatiir cilmi barayaal eh aya waxey shegen biyaha raga ino uleyahay faidoyin fara badan hawenka 1) Biyaha ninka nagta waxey siiyan fitamino taaso ka dhigeyso in aan da,adeeda laga fahmeynin 2) xaga hurdada haweneyda la qabo mar weliba ay biyo ku dhacan wexe ka qadeysa hurdo macan badan oo cafimad leh 3) biyaha waxey ka ilaliyan hawenka cudurada ku dhaca ilmo galenka iyo gudaha xubinka taranka sida canser ka 4) sido kale biyaha raga dumarku waxey ku aburan daren waayo waxey kor uqadaan hormonada 5) biyaha ninka waxey hawenku ka qadaan walwalka 6) biyaha ninka waxey u roonyihiin cafimadka wadnaha 7) sido kale biyaha ninka waxey siyadiyaan difaaca jirka

🦋ᑎ𝗔𝗜⃪M͜͡𝗔⍣(:🦕🤤 :

ManooLi 😭😭😭

siman cadey :

Ala runbadanaa❤️🥰

MustafOW🗣️🐉 :

ilahey baa na naFaqeeYe A L H A M D U L L I L L A H 🫶🏼🥹🤍

maryan009 :

anigaa xaqiq uhayaa taniiii🥰😳

Y͢• :

naa doctor camal la aan aku heso🥰

MOHAMETT>🤴🤎 :

Asc xalimo

amiira qurux :

yaaa hu

ceebalaawe 🧠💪🔐 :

waa Xaqiiq oo Sax✅️👌

Abdala Nour :

wa runtiisa🥰

Abdimalik🤝😎 :

faaidadan yaa ka faaideysanayo 🤝

ARMAAN🥷✅ :

Mukhtar🥷🫴🔪 :

hello Xaliimo 👋