@trains_gains: the most asked question i get is what is my current workout routine/split — this is it!! 3 lower body days, 2 upper body days + cardio & core mixed in throughout ✨🤏 all outfits are from @DFYNE — dc TRINA to save 🔥❤️ #workoutroutine #workoutsplit #workoutsplitforwomen #glutegrowth #fatloss

amyleighfitnessx :

the gym fits are eatingggg😍

Abdullah Qamar :

I hate my mind

Alexis | DPT + Lagree/Gym :

Girl your back looks AMAZING

KT Fitness Official :

I love your routine. keep going💪💪💪

H :

workout list for this split?

Surena :

Is there a big difference between hourglass program and the new one?!! I’ve been doing your hourglass program and LOVE 🥹 but want to see if it’s worth switching it up!!!

hannah|ugc creator :

girl you need to do a bodybuilding show! you would kill it!

lissebethbarrios :

Is doing glutes 3x a week more effective than 2x a week?? I only do two and I can’t decide if I should be doing 3 😭😭

savannahjones22 :

mine is exactly the same

٩( ᐛ )وfwsanemi(^з^)-☆ :

Wait this is my split too

katecipfitness :

I love uuuu

FrionelFressi🥶🇦🇷 :

Mimicking676 :

Орооооииии

MIAIA :

excelente rutina bb

صاصا👽 :

بتاعي بعد الفيديو

🅟🅐🅣🅤🅙🅞 :

❤️❤️❤️

عمر دويكات :

😂

Lorreyn :

🥰

user2978174414734 :

👍👍👍

anthonygarza9756 :

💛💛