Mr Mike
Region: US
Thursday 02 July 2026 18:04:26 GMT
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loufy • Friends :
To be fair strength is a pretty good indicator
2026-07-02 22:22:16
30
Luke :
I can feel my strength levels rising but not my physique. I'm not upset about it but it's just a bit strange, could be due to doing heavy weight with the 8-12 rep range and failure.
2026-07-02 18:27:19
12
canof_tuna :
Bro off topic but you're hella handsome
2026-07-02 18:18:38
15
DardaniaPower :
bro why i cant lift havier but not getting bigger tf
2026-07-02 22:58:35
0
Dheisosns :
How do I fix my winged scapula? I see a lot of different tips not sure what to do.
2026-07-02 22:40:28
1
theweebastard1 :
I didn’t feel like I was making recent progress. Then, someone put their hand on my shoulder to say “hi” the other day, and I heard the sound it made. Solid rock, babay.
2026-07-06 01:46:12
0
. :
What if I’m not looking different but getting stronger
2026-07-05 04:27:25
0
pau :
bro im currently running a/p, am i good with only doing leg extensions for my quads on my anterior day?
2026-07-04 02:27:23
0
Jose :
My biggest problem
2026-07-02 21:03:21
3
ODYSSEY :
what if im not progressing but seeing progress physique wise
2026-07-02 18:07:29
1
🤷🏽♂️ :
What if i dont see results in the mirror but in strenght ?
2026-07-02 18:27:25
0
:
But I hate my body so I don't like to take photos
2026-07-02 19:30:28
2
Rynekto :
I made good progress with my lifts at the beginning, but I’ve been plateauing for months now. Do you think I need to train more or eat more???? I’m currently training 4 times a week Torso/Limbs I’m 182 cm tall, weigh 73 kg, and eat about 2,500 calories a day. I’m trying to gain weight. Thanks for help Bro
2026-07-02 18:52:12
0
fetus_magician :
Took a back photo last night...was horribly disappointed....until I compared it to my first one in March... That showed me the actual progress and I was blown away
2026-07-03 14:59:04
1
art :
mr mike, any tips to heal rotator cuff injury?
2026-07-02 19:49:05
0
IB 💎 :
On machine shoulder press i can lift way more with neutral grip than pronated, is that because I’ve always done neutral or cuz upper chest coming in to play
2026-07-02 18:26:09
0
Juswaaaaa :
I have form videos and log my workouts. If I just progress on my lifts with good and consistent form is it enough to gauge my progress?
2026-07-02 23:47:48
0
Low_renzo🦂 :
that's why my gallery full of my self Infront the mirror😂
2026-07-03 11:36:08
2
I.am.Ramzy :
You’re the best brother
2026-07-02 18:11:55
1
officially.nate :
Going to the gym and going after it is the easiest part for me. The only hard parts are the outside factors like eating, drinking enough water, sleeping, etc..
2026-07-03 12:34:53
4
xeryuuuu :
Sir give me advice with my uneven chest🤲🤲
2026-07-03 01:38:42
0
The last batman 🦇 :
How do i get a big and thick front shoulder
2026-07-02 18:29:00
0
🚱 :
semi correct as its not required ofc very recommended for newbies and regular gym goers but you will see visual progress in the mirror in either 2-3 months as long as your workouts are optimal, good diet and sleep, and recover well. but photos are still very good to use as way of tracking growth but not taking photos doesnt mean ur not progressing
2026-07-02 21:02:53
0
Adel l FitnessLifestyle 🇭🇹 :
I film my workout all the time because you recommended. I like what I see😇💪
2026-07-02 18:44:47
2
mjb19815 :
Since I started lifting with purpose in January, I can totally tell that I'm getting some good separation in my upper chest and it's looking fuller, and also, I'm seeing some good definition in my shoulders. This is only with 6 months of serious lifting, I can't wait to see the progress at the 1 year mark.
2026-07-02 20:57:32
1
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