@seungmin_380: do It. #kg #zxycba #kpop #idol #workout

purin🎐 :

is this just for building muscle or is it good for loosing fat?

Kawthar♡~○ :

does it work

E L I S E ⋅˚₊‧⊙⊝⊜⁷‧₊˚ ⋅ :

it wa shard but worth u deserve a follow

Μicro_waVe :

thanks

chim_chim🪽🧷🧊🧂🦓 :

THANK YOUU🌹

LY :

ty

keehoツ | saw p1h˚🪽 :

A :

Kawthar♡~○ :

your getting k pop idol body?

Kawthar♡~○ :

i am doing this 4 times a day

Polipina8 :

I did this for a few days (with other workout that i was already doing) AND LET ME TELL YOU I started seen result since i started doing it, like omg, but now I'm on vacantion and i don't have time or where to workout so i gotta wait to go back home, I can't wait to start again

ˑ 𓈒 𐔌 𝘮𝘪𝘴𝘢𝘬𝘪 ͡꒱ :

how often should i do it?

T0ki0 :

Do we need to do this 30 min? or 30 sec?

~•Super Minju•~ :

chiquita and rora

ℓꪱ𐐼 '⭐️🪽 :

remind me!

𝖥𝖺𝗋𝗂𝗆𝖺𝗁 ig | #TUNEnPLAY :

never been so happy for a internet disconnect

ᴛɪᴍᴇ2ʜᴇᴀʟ🩵🖤 :

This actually is helping more so much please make more if u can

￴￴ ￴￴ ￴￴ ￴￴ ￴￴ ￴￴ ￴￴ :

Did u see the result? And how much did it take you?

—𝒮pineczka !🐻 :

please remind me 🙏🏻

meriem :

👏👏👏