@starktransformation: When we observe our thoughts through neutrality, we can begin to change our life. We must be neutral and not judge them bc judgement halts the process of transformation. I share more about this in the chapter called, Becoming the Neutral Observer in my book called Bridging the Divide. #fyp #anxiety #HealingJourney #healingtiktok #mindsetmatters

Amy Stark 333

Open In TikTok:

Region: US

Thursday 02 July 2026 18:38:32 GMT

3766

301

Music

Download

No Watermark .mp4 (10.42MB) No Watermark(HD) .mp4 (7.71MB) Watermark .mp4 (0MB) Music .mp3

Comments

Robbi-Lynn B :

Would you say responding to situations more calmly and not reactive working on your nervous system?

2026-07-25 14:07:32

sonia :

does this help with anxious thoughts

2026-07-02 19:25:44

sarahmickeyook :

Ty. ❤️

2026-07-03 11:32:29

Crissy :

I needed this message today Gracious Thanks xxxxxxx

2026-07-02 19:01:15

giddie.up :

let's go!

2026-07-10 12:07:31

user358793900541 :

I tell myself I am going to be ok even though I have been diagnosed with a disease .

2026-07-02 23:12:00

Dori H :

❤️❤️❤️

2026-07-03 02:57:08

To see more videos from user @starktransformation, please go to the Tikwm homepage.