@annabel.lucinda: TRY AT YOUR OWN RISK😮💨🍑 (full glute workout details below) • Banded X Walks - 3 × 10-15 each Superset with • Kickback Machine - 3 × 8-10 each • B-Stance Hip Thrusts - 3 × 6-8 each * 1 burnout set of regular hip thrusts × 10+ • Dumbbell RDL or Machine RDL - 3 × 10-12 • Smith Machine Reverse Hypers or Frogger Machine - 3 × 10- 12 • Seated Abduction Machine (Leaning Forward) - 4 × 12-15 This is my second glute workout of the week... if you want to see my third glute day, comment below!
Annabel Lucinda
Region: US
Thursday 02 July 2026 18:43:24 GMT
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𑣲 :
clutching onto the bench for dear life😭😭😭
2026-07-02 19:22:01
4
G . Talbot :
1% Better Everyday 💪🏻
2026-07-02 19:25:03
2
Diego Domínguez :
2026-07-02 19:23:56
7
Emalee Ho :
My glute day is Friday, i will be making a video 🙂↕️
2026-07-02 19:02:37
1
awi :
first 😮💨
2026-07-02 18:45:10
1
CalOzz :
I say this respectfully *ahem* .... "Stunning"
2026-07-02 19:22:05
0
emma 🦊 :
honestly looks brutal but it’s time to grow 💪🏼🫣
2026-07-02 19:04:08
1
Nicole :
What is the name of the top 😭
2026-07-02 18:47:15
0
Cat blue :
No que ya no ibas a hacer pierna, mi amor?
2026-07-02 19:49:28
1
★HALISTA☆𓃵👑 :
2026-07-02 20:00:15
0
JEANKA :
2026-07-02 19:50:26
0
Noureddine AMZ ٩٣ :
You remind me of Astrid from How to Train Your Dragon, just as strong as she is! Big fan 💪 🔥
2026-07-02 19:49:52
0
matheus fortes :
😍😍
2026-07-02 20:08:32
0
Kalashnikov ✠ :
all colors looks good on you . but red x black i love the most on you 💘
2026-07-02 20:07:14
0
Paunchypalms :
Annabel love you
2026-07-02 18:59:20
0
༒𝔍𝔦𝔪𝔢𝔫𝔢𝔷.༒ :
the best 😍
2026-07-02 19:11:40
0
grisha4327 :
🥰🥰🥰просто шикарна как и всегда 🥰🥰
2026-07-02 18:57:08
1
@Goaltimeeditz :
my motivation and inspiration
2026-07-02 20:12:22
0
Aaron Castillo :
soon the headphones are not gonna fit the usual place!
2026-07-02 20:12:34
0
James 😎 :
2026-07-02 19:35:32
0
Naya :
the shoulders are to die for
2026-07-02 19:49:41
0
Jhovliad :
💪🏻🫶🏻
2026-07-02 20:02:02
0
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