with all the protein make sure you’re getting a good amount of fibre
2026-07-02 19:21:10
20828
Dungan_Cameron :
MOMMA LOOKKS GOODDDDD
2026-07-02 19:09:29
3292
tossmysalad ༽ :
Everyone is so hyped over getting protein, and yeah that's great, we need protein. But more than protein, we need fiber!! Like big time. Colon cancer is rising because people arent having enough fiber in their diets.
2026-07-03 00:34:27
3186
Ash :
This hairstyle is so cuteeee
2026-07-02 19:11:10
470
kierra.sumida :
I love how conscious you are about fueling body when you know it needs it even if you don’t feel hungry!
2026-07-02 19:04:35
8625
molly.spin :
trish your soo tea and pls come back with asmr
2026-07-02 18:59:28
1323
banana :
We love a transparent queen
2026-07-03 02:11:39
5082
missmyra :
Looking SNATCHEDD
2026-07-02 18:54:44
8405
Katelucille :
“Eaters know” you’re so funny LMAO
2026-07-02 23:41:37
498
trinity.irie :
Try zero sugar Gatorade
2026-07-02 19:20:28
415
Ineshhh 🪷 :
Let’s go Trish !!!
2026-07-02 18:55:03
195
Jen 🇨🇦 :
I’m on Zepbound too 15 and I’ve lost 86 pounds so far!
2026-07-06 07:16:07
0
mara kate :
Get Mary Ruth’s liquid vitamin!! It’s a great way to get multi vitamins for the day!!! Helps me feel so much better on a glp1!!!
2026-07-06 03:59:01
4
Karla Bauer :
Love to support a new creator
2026-07-02 18:54:45
225
Isabella Etenberg :
Your energy has totally changed. Congratulations on your weight-loss! It’s hard work! ✨
2026-07-03 15:49:02
48
penface :
Hey Trish - protein is only valuable in the food pyramid in a complete diet. Please prioritise fibre when in a heavy deficit 🥰 protein is important but your body needs fibre more girl!
2026-07-03 21:43:24
34
Paola Guardiola :
TRISH THAT SHORT HAIRRRRR SLAYS ON YOU
2026-07-03 13:08:01
29
synonymr0lls :
I fear we aren’t talking about how important it is that we chew thoroughly. I’ve made so many of my tummy issues go away by just slowing down and chewing fully!!!
2026-07-03 04:47:55
43
jstntlfx :
PERIOD U LOOK AMAZING
2026-07-02 18:57:21
55
Ashley :
One of my hacks for getting in protein is beef bone broth with a scoop of collagen powder!! 😻 it’s like 31 g of protein!! I have it every single morning
2026-07-03 00:06:10
106
To see more videos from user @trishlikefish88, please go to the Tikwm
homepage.