@fitfuelbyjuliana: You should NEVER have coffee for breakfast, unless you’re making these oatssss🤭 (Serves 2) 2 spotty bananas 80g oats* 60g of vegan vanilla protein powder* 1/2 tsp baking powder 3 shots of espresso ( or ~100ml of strong coffee) 1 tsp of vanilla extract 320ml of milk or water (I just used water) For the top: 150g of plain or vanilla Greek yoghurt (I used @FAGE UK ) Splash of vanilla extract 15g maple syrup (or more if you like it sweeter) Cocoa powder to dust* Ingredients with a * are from @Prozis_official FITFOODIEJULES will give you a big discount + gifts!) Preheat oven to 180°. Mash the banana then add in all other ingredients Pour into a well greased baking dish, then bake for 25-35 minutes until slightly golden on top (the size of your dish will also affect timing so keep an eye on it!). Remove from the oven and let cool for 15-20 minutes Make the yoghurt topping and spread over the oats, then dust with cocoa, cut into pieces, and enjoy! #oats #bakedoats #proteinoats #healthybreakfast

Juliana the Protein Oat Girl
Juliana the Protein Oat Girl
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Region: GB
Thursday 02 July 2026 19:29:30 GMT
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gummiebearxx
gummiebearxx :
Can you start putting the cals, proteins, fat, and carb counts? I see a lot of people saying a lot of different amounts
2026-07-04 15:48:01
8
remxkii
ミ★jamy🐾★彡 :
Kcals / Protein?
2026-07-03 10:21:49
4
perpysangel
perpysangel :
I’ll have this with my morning coffee
2026-07-05 11:58:36
3
14caigeeb64
Bailie :
Do I have to use protein powder ?
2026-07-09 18:48:59
0
cheerific_official
Cheerific Superfood Co. :
Don't have to tell me twice!
2026-07-07 17:38:43
0
derek5490
Derek :
Yum need to try this
2026-07-04 03:33:55
0
nr0xv
Noor :
Yummm
2026-07-03 06:27:48
0
pointlesstudiotioktok
wazaaaaa✝️ :
whitout cofee oke and protine powder ( i am underagr am not allowed to eat those sadly)
2026-07-02 19:47:13
0
omisore.anuoluwapo
Omisore Anuoluwapo :
Are you interested in a collaboration
2026-07-03 12:31:42
0
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