@stephysquats: Tracking my solo shuffle sessions at the gym makes me realize how little I dance by myself in the studio, but want to make it a habit! Apparently I’ve only done 7 solo gym sessions in 1+ years of shuffling 😦, but i think it’s because I love the community aspect of shuffle beyond the physical benefits. It definitely requires an idgaf mindset when the room is see through and everyone at the gym can see me bouncing around, but it’s the best, and most FUN cardio ever!! I’d recommend it to anyone who loves music and prefers not to be on a treadmill 😬 I’ll be dancing to this choreo for a while 👀 I’m heading to at the end of this month!! It’s a shuffle convention where my favorite instructors will be teaching 3 consecutive days of classes. I just know it’ll one of the most rewarding, connective, and beautiful experiences I’ll have this year! If you’ve been wanting to learn how to shuffle, tried to follow YouTube tutorials 😂, or want to get back into it from your years of shuffling in the 2010s, come!!! I’d love to see you there 🫶🏼 DC: 🦋 with the amazingly fun choreo as always!! #shuffleprogress #shuffledance #shufflegirl #shuffledancer #m

stephysquats

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Thursday 02 July 2026 20:14:26 GMT