Alexia
Region: GB
Thursday 02 July 2026 20:54:31 GMT
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OSA OMO | creative director :
Coconut water and steak!
2026-07-05 16:12:07
1276
🩵Angela🖤 :
Coconut water for electrolytes !!!
2026-07-05 13:38:06
3679
🌿ANNIE🌿| Anti-inflammatory :
thanks for the reminder 👌🏾
2026-07-08 03:23:23
0
Holi :
electrolytes during my period = lifesaver
2026-07-05 03:48:29
1856
amelia :
Why have I never heard this before omg
2026-07-05 21:07:06
1439
dollfacewuzhere :
And exercise through the cramps if you’re able. Magnesium potassium 🙌 I almost never have to look at Tylenol or advil anymore
2026-07-06 01:23:16
101
starr naomi 🦋🌺💫 :
bananas, coconut water, the list goes on
2026-07-06 01:13:58
24
andromeda_t3 :
Watermelon also gives electrolitos if u don’t like coconut
2026-07-05 23:34:15
81
sofía inés :
Hahah so true, I just drink electrolites every day of the month 🫣
2026-07-03 20:40:26
408
Isabelle :
this is good advice to try but absolutely not okay to say this would be better than medicine. Diff things work for diff people!! especially as someone w endo if someone told me to just drink electrolytes while I can’t move on my period id be pissed
2026-07-05 20:54:00
101
bunny wabbit :
I do this too but I have pmdd and the cramps pain surpasses my 4 advil every time 😭 ugh
2026-07-05 17:55:22
70
🫶🏼 :
Patronising isn’t helpful or cute
2026-07-05 19:58:05
162
𝓝🪽 :
I’ll def start doing this
2026-07-04 07:56:30
108
. :
Warm water with lemon juice + honey + sea salt for me
2026-07-06 04:42:28
5
booboo :
Why the fuck are we not taught this stuff
2026-07-08 02:20:00
0
AstroFusion :
Literally electricity is growing in my body😭😭
2026-07-05 22:27:33
11
Hwasa :
I need it now though
2026-07-07 23:55:17
0
jeanne | wellness girly ✨🧚🏼 :
great to know!!
2026-07-08 01:10:41
0
BUCKWIILD | Hormone Headlines :
Understanding your body changes the way you speak to yourself!👏💪
2026-07-03 19:48:49
42
⭐️ :
everything is a competition like leave me be
2026-07-05 21:36:14
9
Britt :
I did not know this!!
2026-07-05 15:47:11
12
Ashley :
Ok so straight up electrolyte like the drink you buy in the store or what do you guys drink ? Tips??
2026-07-05 18:59:10
16
Haleigh :
Pickle juice= electrolytes!
2026-07-05 18:37:38
8
nar: health reader :
Great advice butttt this could be needed in a different phase for each person! Electrolytes are amazing but it’s super to understand your body’s own patterns and not someone else’s! ☺️
2026-07-05 18:46:25
8
samanthaannek :
Ok trying this this month
2026-07-05 18:21:57
6
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