alexiacoutts
Region: GB
Thursday 02 July 2026 20:54:31 GMT
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🩵Angela🖤 :
Coconut water for electrolytes !!!
2026-07-05 13:38:06
7123
OSA OMO | creative director :
Coconut water and steak!
2026-07-05 16:12:07
5805
claire.j738 :
yess!! we need to share all these tips so the girls know 🫶🏼
2026-09-15 03:17:36
1
Holi :
electrolytes during my period = lifesaver
2026-07-05 03:48:29
3089
amelia :
Why have I never heard this before omg
2026-07-05 21:07:06
2500
Sofía Inés :
Hahah so true, I just drink electrolites every day of the month 🫣
2026-07-03 20:40:26
558
andromeda_t3 :
Watermelon also gives electrolitos if u don’t like coconut
2026-07-05 23:34:15
209
dollfacewuzhere :
And exercise through the cramps if you’re able. Magnesium potassium 🙌 I almost never have to look at Tylenol or advil anymore
2026-07-06 01:23:16
251
Haleigh :
Pickle juice= electrolytes!
2026-07-05 18:37:38
37
Isabelle :
this is good advice to try but absolutely not okay to say this would be better than medicine. Diff things work for diff people!! especially as someone w endo if someone told me to just drink electrolytes while I can’t move on my period id be pissed
2026-07-05 20:54:00
245
𝓝🪽 :
I’ll def start doing this
2026-07-04 07:56:30
130
bunny wabbit :
I do this too but I have pmdd and the cramps pain surpasses my 4 advil every time 😭 ugh
2026-07-05 17:55:22
82
LionessFURY :
Literally electricity is growing in my body😭😭
2026-07-05 22:27:33
13
starr naomi 🦋🌺💫 :
bananas, coconut water, the list goes on
2026-07-06 01:13:58
38
Ashley :
Ok so straight up electrolyte like the drink you buy in the store or what do you guys drink ? Tips??
2026-07-05 18:59:10
21
Katelyn :
me with iron bc i’m gonna pass out 24/7
2026-08-25 23:12:14
17
. :
Warm water with lemon juice + honey + sea salt for me
2026-07-06 04:42:28
14
BUCKWIILD | Hormone Headlines :
Understanding your body changes the way you speak to yourself!👏💪
2026-07-03 19:48:49
47
Britt :
I did not know this!!
2026-07-05 15:47:11
13
⭐️ :
everything is a competition like leave me be
2026-07-05 21:36:14
11
cynthia :
learned something new!
2026-07-05 18:17:00
7
Jan | Hobby Girl 💌🧸 :
on day 2 of my period i’m going to do this rn
2026-07-04 12:19:03
19
samanthaannek :
Ok trying this this month
2026-07-05 18:21:57
7
narwomenshealth :
Great advice butttt this could be needed in a different phase for each person! Electrolytes are amazing but it’s super to understand your body’s own patterns and not someone else’s! ☺️
2026-07-05 18:46:25
8
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