Brinya | The FIT Dietitian 🫐
Region: US
Saturday 04 July 2026 04:00:00 GMT
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katdaddycococreates :
How do you feel about GLP-1 use as a form of weightloss support? I’m 46, have been strength training, focused on protein, all the standard things you cover off on for years, but have packed on some grief weight due to the loss of my dad and am having the hardest time getting it off… Perhaps due to hormonal changes? Just generally curious if having a fairly solid background would make using a GLP-1 for assistance and then titrating off would be…OK…?
2026-08-06 15:04:14
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Curvica :
Question diet for people who can’t eat that much via having gastric sleeve
2026-08-09 14:39:23
8
LPS Solitude :
I know it doesnt day you have experience with skin, but how would you recommend minimizing the loose skin effect
2026-08-20 22:22:47
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Ms.ImperfectbeautyofJamaica23 :
My goodness I feel so lost
2026-08-21 15:33:04
4
debbie thach :
Sigh where were you when I needed you in the beginning 😩😫
2026-08-07 22:38:40
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Cass.Eliz :
girl I weigh 100kg. I don't think I can afford to hit over 200g of protein a day. Please someone tell me I did math wrong. 🥲
2026-08-22 16:43:00
2
Rachel Endresen :
Please do not take calcium supplements! Love this video - so much source of truth, but we should eat natural calcium and not overdo it. Supplementing with this can calcify arteries and plaque, leading to cardiac events so just stay away from that especially if you have high cholesterol
2026-08-14 20:10:01
5
Diva Monroe :
Lost me at kilogram damn 😂
2026-08-11 05:49:28
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herluvely3 :
Hi could you recommend a good company to look into for the glp 1
2026-08-24 16:35:05
3
NurseDava💕 :
Can I take creatine 👀
2026-08-26 15:14:43
1
Veronica💗James :
So I heard that to figure out how much protein to take you take your weightloss goal and multiply it by .8 so for me my weightloss goal is 145 so that multiplied by .8 is 116. So I guess 116 grams of protein is what I need.
2026-08-17 13:08:13
2
stonky :
Dang impressive credentials, followed ✨
2026-07-06 12:43:58
10
Mirna Magaña :
Idk why it seems an impossible task for me to have a flat belly, I have four kiddos and I’ve been told it would never happen to without a tummy tuck but I refuse to believe that 😭 I want to do it naturally.
2026-07-05 16:49:48
5
Salt Life 🧜♀️🏖 :
I start Friday and kinda nervous
2026-08-11 01:55:04
1
MyDosaRoutine :
This is so helpful especially now I wish I saw this earlier
2026-08-15 20:48:54
1
J_foodie_1990 :
This is so clear. I’m not on a GLP-1, but I am on a caloric restriction, like a healthy keto. I wanna lose fat, keep it, and maybe even build a little muscle while doing this.
2026-08-15 12:29:23
1
SeaStars Studio :
hello RD student here. and thinking on glp 1 do to (food noises).... do.you think it's a good idea?
2026-08-07 02:15:23
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Soph :
This video is so clear
2026-07-18 22:09:39
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Millicent :
🖤🖤🖤
2026-07-05 01:39:59
3
d :
No
2026-08-20 03:16:13
0
haileyglp :
Tiktok I'm interested!!!
2026-08-30 13:51:35
0
leelas_healthlog :
very comprehensive. thank you
2026-08-14 18:30:31
0
Learning_Like_a_Mother :
great tips thank you@
2026-08-12 16:43:18
0
Plainly Nessa :
Really like these recs 💪
2026-08-09 19:35:26
0
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