@killbill09: Chest & Arms Bench - warm up with the bar - 3 sets of a heavy bench where you are getting 6-8 reps at least Incline chet press (on smith) - 2 sets 6-8 reps (heavy) Dumbbell curls 2 sets 6-8 reps (heavy) Tricep cable push downs - 2 sets till failure (heavy) Cable chest fly - 3 sets till failure Cable bicep curls -2 sets #fyp #chestworkout #gymmotivation

sky🕷️
sky🕷️
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Thursday 02 July 2026 22:04:27 GMT
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terrr0008
terrr000_Rodriguezz :
Mommy ?
2026-07-02 22:47:52
13
odawgggggg
olivia enriquez :
Beautiful physique I’ll never get over it
2026-07-03 03:03:44
0
babigoblin333
kaye 🍓📚🎧🐊🧃🇨🇺🌻🦉 :
I need to lock in
2026-07-02 23:23:58
5
parker_0v0
✩⁺₊✩☽⋆Parker⋆☾✩⁺₊✩ :
Wow! How long did it take to achieve that physique?
2026-07-02 23:33:01
1
makynzi.vaughn
Makynzi Vaughn :
2026-07-03 05:39:18
0
lilygoerlich
Lily :
Dream bod
2026-07-02 23:25:33
0
lulustacks
لوليا :
Goals
2026-07-02 22:07:51
0
_jordanraeee_
Jordan Rae :
Mommy
2026-07-02 23:59:59
0
yourbuddythecutty
yourbuddythecutty :
gorgeous
2026-07-02 23:28:46
0
juggalo3505
ninja :
Hot 🔥🔥
2026-07-03 00:14:52
0
seara959
seara959 :
beldade perfeita 💪💪💪
2026-07-02 23:32:32
0
user4991558198681
perro :
Perfect Girl
2026-07-03 01:12:22
0
molly_fever
𝑅𝒪𝒯𝒯𝐸𝒩 ❦࣪ :
WOW
2026-07-03 07:22:15
0
gymwithkarak
kara 🌟 :
HOLY CRAP GOALSSS
2026-07-02 23:08:59
0
ktxxgamer
ktxxgamer :
2026-07-02 23:10:41
0
chuckyceese
chuckyceese :
Poppp that topppp
2026-07-02 22:08:29
0
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