@joshuajdiesel: Work in = Work out. SAVE this one and Let em' Know! Don't just SAVE it. DO IT! _____________________________________________________ The work has never failed you 📲TAP IN Here's the work: 🔥DB Halo press + Chest press 🔥DB Jack press + Press Jack 🔥DB Sumo DL to OH Press 🔥DB Swing 🔥DB Snatch GOAL: 4-5 Rounds WEIGHT: Light m-Moderate Your pace should feel like CARDIO. Aim for elevated HR. The work you do speaks for you before you ever open your mouth. Time to let em know 😤 #fullbodyworkout #cardioworkout #onlinecoach #mealplan #

Joshua J. Diesel
Joshua J. Diesel
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Region: US
Thursday 02 July 2026 23:04:12 GMT
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8bambow8
8bambow8 :
Give me some workouts for bigger legs
2026-07-03 12:53:34
4
shirl.j2
Shirl J :
What about a good leg workout trying to get my knees together
2026-09-01 09:11:16
0
jinx.wit.ya
Jinx▪︎Fitz :
Put it that work 💯 Let's Get it 💪🏽💪🏽
2026-07-03 03:51:40
1
tamaraandnori
TamaraandNori :
Just one round right? All jokes aside, imma attempt this! Imma do it!
2026-07-31 00:32:52
0
tobysculpt
tobysculpt🇳🇬 :
Yessir keep it coming great work
2026-07-02 23:11:39
1
fit_with_brit
FitWithBrit :
What’s your ab routine like please?
2026-07-03 17:15:18
0
nono325788
Nea🖤 :
How many repeat?
2026-07-11 01:52:47
0
nono325788
Nea🖤 :
Will this help me with losing my love handles, and the back
2026-07-11 01:52:33
0
samifit2006
Sami ßs :
u put soo much effort on ur front delt
2026-08-24 23:30:36
0
cyborg1969
Cyborg1969 :
👍👍
2026-07-03 01:06:30
1
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