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@explodenews: @rafael_cabral4 @lukinhacantor #mjmusiccy #forro #cetadoidofestival #show #musica

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Region: BR
Thursday 02 July 2026 23:18:51 GMT
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No Watermark .mp4 (0.5MB) No Watermark(HD) .mp4 (0.75MB) Watermark .mp4 (0.5MB) Music .mp3

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anapaulasantos3401
Ana Paula Santos :
vai Lukinha o pouco e seu
2026-07-03 02:45:21
0
juba.tele
Juba Tele :
🥰🥰🥰
2026-07-03 19:13:44
0
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As requested, another delicious iron maxing dinner :) HIGH PROTEIN STEAK FAJITAS: -cut your bell peppers length wise and onion in longer pieces -cut your piece of steak into small cubes -in a pan cook everything until steak is 90% done -add in seasoning of choice (I did taco seasoning + salt & pep) -let simmer on low heat for a few minutes -heat up your corn tortillas in a pan until golden -then plate ! Add the bell peppers with steak, a drizzle of lemon, some hot sauce and top with fresh cilantro enjoy :) #irondeficiency #ironrichfoods #DinnerIdeas
As requested, another delicious iron maxing dinner :) HIGH PROTEIN STEAK FAJITAS: -cut your bell peppers length wise and onion in longer pieces -cut your piece of steak into small cubes -in a pan cook everything until steak is 90% done -add in seasoning of choice (I did taco seasoning + salt & pep) -let simmer on low heat for a few minutes -heat up your corn tortillas in a pan until golden -then plate ! Add the bell peppers with steak, a drizzle of lemon, some hot sauce and top with fresh cilantro enjoy :) #irondeficiency #ironrichfoods #DinnerIdeas


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