@kinacptsdtherapist: If you’re someone with attachment trauma wanting to do your own healing work and explore your inner attachment patterns, or if you’re a therapist doing deep attachment work with clients, I wrote the Felt Sense Attachment Workbook to support a depth-oriented approach to exploring and healing attachment wounds. You can find it (and a bunch of other resources for therapists to learn) on my website at kinawolfensteintraining.com.

user1234566788876468532 :

Love this!! Do you have a book recommendation for aedp or do you suggest starting with unlocking the emotional brain

Mel_Merac :

I hate when my therapists call me resilient! It hurts on a physical level I could never explain.

adventureswith.alli :

Me realizing I have every sign

SquishyBear :

Every single time you've posted about emotional neglect lately, I am floored. I have struggled for so long and had so much therapy, and never once has this been named. It's hitting me like a ton of bricks. Years of not knowing and struggling in therapy...thank you for sharing.

roses.and.sunshine :

Oh, so literally everything I said in therapy yesterday

REY ALL DAY :

Louise Stokes :

If anyone shows me empathy or compassion I burst into tears 😢

Alysana :

I show all of those signs, diagnosed with cptsd, avpd (with traits of other pds), adhd and suspected autism. I legit said some of those things in sessions, including "ohh, if I let myself feel that rn I'm going to spiral." Today, my therapist yelled at me for being lazy, saying it's my fault that my life a mess. I am "not as sick as I act", she doesn't believe me and won't act understanding/supportive. "cut the bullshit and get your ass up to do something. find a job". It reinforced my thoughts of worthlessness, shame and guilt and I'm still in a shock freeze. I quit our sessions and reported her to my insurance. this video and others on your channel are helping me so much and feel like a hug when I'm so alone and ostracised for having invisible disabilities... thank you. so, so much.

squirrels :

Since coming across your account and seeing myself described so well I've started really giving weight to my experiences of emotional neglect. My last couple therapy sessions have really opened up some emotional channels and helped me understand myself from a place that truly feels honest.

user6784947158732 :

What modality of therapy do you recommend for this?

gjango56 :

I hate how accurate this is

sopwel :

can you be my therapist lol

ChaosTheoryMama :

Well. This hurt my feelings 🤣🤣

Glitter Witch :

so like all the eldest daughter memes 😅

chelsey :

it’s like staring into a fcking mirror

HystoricaBox :

ma'am did you read the journal I would've written of I remembered...

cerise1999 :

When I first went to therapy, I remember telling my therapist that I felt totally apart from my body, like a floating head

Peij :

I was like this and often am. I have self-therapized myself and Ive come a long way. I have worked so hard to really feel my feelings and express them before I get to overwhelm. I still find myself minimizing my feelings or being afraid to feel them sometimes, though. but I can tell when I'm doing it and I try to work through it.

Buffy :

How do you find a therapist that understands this and can help?

sarah :

Looking fwd to pt 2 🙌

Kassidy :

I grew up with a borderline mother, and you're videos have been so helpful ❤️

Dating Safety | Buzzkeepr 🥇 :

Yes! I often tell people “I have a high tolerance to emotional pain” … and the strength and resilience, the burnout from over-working and over-functioning… I’m going to part 2!

rongplaceright :

Excellent content, I’m very much identifying

footinmymouth0 :

So, I hated all of this.