@jaquelinearenivar_: Drink on an an empty stomach or after your meal Hot water 💦 1/8 - 1/4 of a teaspoon Ground Cinnamon 🤎 1 teaspoon- 1 tablespoon Natural Honey 🍯 (never use metal) to scoop out your honey, as it can kill it’s properties. Drink as hot as you like ( the longer the drink cools down, the thicker the consistency gets) 🔥🍯Honey is antibacterial and acts as a lubricant for your intestines and the ground cinnamon accelerates your metabolism due to its thermogenic properties 🔥 Start with the less dosage and work your way up, you can drink it 1-3 times a day Personally, I’ve been drinking it on an empty stomach or after my bone broth cup only once a day, and am seeing amazing results 🙌🏼 #fyp #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #weightlosstips #tips #bajardepeso