Lexi
Region: US
Friday 03 July 2026 00:20:39 GMT
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Julie :
Do not stop moving
2026-07-04 10:54:01
9788
AB❤️ :
A body in motion stays in motion. I repeat this daily on my runs. I’m about to be 41 and I want to be able to play with my grandkids when I’m actually old. Thank you for sharing this!
2026-07-04 16:54:12
4593
snowdrifttt :
My grandfather is 92 and still lives on his own and drives his own car. He bikes 5 miles every morning, swims laps every afternoon and is an active member of silver sneakers.
2026-07-04 17:11:53
2679
Anh Thư Mã :
Mind > matter
2026-07-04 04:59:48
1776
Wanda Lee :
I have been a gym rat my entire life. I'm 56 and I'm in decent shape. I plan on never ever stopping
2026-07-05 12:31:02
207
Heather Sansanelli :
this is me last year with my aunt (70) and uncle (80). They mountain bike and kayak way better than me.
2026-07-04 07:39:51
795
ChineseBuffettisLife🍣 :
My great grandpa was 94, lived on his own, walked, drove, went and played pool with his friends, & even had a girlfriend. He was living his best life all the way up to the end.
2026-07-03 17:01:31
401
Emma Bjelland :
My grandpa was swimming laps daily and riding an exercise bike until he was 99 years old and he passed away at 101. If I have any sign to take care of my health it’s that.
2026-07-04 19:52:52
69
Liz :
I tell my patients that we become the tin man, and that if we stop moving, we’ll rust
2026-07-05 11:24:55
327
je.lee03 :
Motion is lotion for the body!
2026-07-04 14:56:46
38
Caliboy :
I’m almost 67 years of age, and live in the gym. I still run on the treadmill, and still hitting the weights like nobody’s business
2026-07-04 03:59:15
96
Fit N Grit :
My favorite person in the gym is Ellen, a 75 year old woman who can do 15-20 slow, controlled, strict form pull-ups. I’ve seen firsthand what is possible when you age.
2026-07-04 16:13:09
25
JPL :
My 84 yr old father is still running distance and swimming almost every day. His 1st 26.2 was at age 56. Whatever your fitness level is, move more, no matter how much!
2026-07-03 21:44:36
180
DebIrene :
Always be physically active. Whatever that means for you. You can always modify and do something.
2026-07-05 15:44:06
40
ShadowOrcSlayer :
this lady at my church is in her 80's, and just last year she did a 12 mile bicycle run. she even fell, got back up, and finished. she has a riding lawnmower and does her own grass when it needs cut as well. I've listened to her stories and she has been, and always will be, a badass.
2026-07-05 17:47:38
43
kkrcincinnati :
You can do what you think you can do. Mind over matter💯
2026-07-03 21:24:53
38
Kelsey :
im 33 and people say this in 30s! we are young still lol
2026-07-04 06:24:22
28
LstSonOfKrypton :
Mindset is everything. The biggest xfactor is strength training
2026-07-05 23:35:37
3
chieftainswife :
My mother-in-law is 83 and she can barely do anything anymore. But my dad is turning 94 and he lives independently. He plays three different sports in his retirement home and he drives.
2026-07-04 11:21:51
33
Kt22 :
Use it or lose it! Is real
2026-07-05 05:18:39
27
Rafa :
needed to hear this also 40s 50s and 60 are not old
2026-07-04 16:39:03
12
Lexi :
I’m embarrassed I used the wrong “your” my bad lol
2026-07-03 01:08:32
203
Debra Maugeri :
I am 49. I do have some arthritis due to autoimmune issues. But if I don’t move my body is 💯 worse. I do yoga, walk a lot and garden. Travel often. I can’t be with that old mindset.
2026-07-04 19:40:53
9
Jade :
Listen, I have a grandma who is 59 and a granddad who is a 73 (different sides of the family) They live very different life styles. My granddad STAY on the move. You cannot tell he is 73. Completely different story for my grandma :/
2026-07-04 18:40:12
20
Britt | Soft Girl Chaos :
I was diagnosed with cancer 4 years ago. Thankfully I’m in remission but I’m absolutely never taking advantage of my health again
2026-07-03 21:39:19
16
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