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@asa2_y_algo_mas: Buena picanha #asados #parrilla

Oswaldogrill
Oswaldogrill
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Region: CO
Friday 03 July 2026 00:48:26 GMT
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Comments

simonluzardo
Simon Luzardo 🇻🇪🦎🇨🇱 :
No colocan la dirección por ningún lado
2026-07-10 15:17:06
0
vicentevega867
vicentevega867 :
🙈🙈🙈 jjjaa
2026-07-12 22:41:50
1
wilberthsomarriba0
wilberthsomarriba0 :
jodaaaaaa yo también 😂😂
2026-07-06 19:50:54
2
yohndelgado5
The Master 😎 :
🤣🤣🤣🤣🤣🤣
2026-07-03 17:58:09
2
pablomartinez143lo
Jmartinez :
que delicia por Dios
2026-07-10 22:38:37
1
juanjoshuayeksia
Yesika Gutiérrez :
mi boca 🤤
2026-07-05 16:35:11
1
user2361204884079
solodiossabe :
lo pensé.. tenemos serio problemas 😁
2026-07-08 20:18:46
1
santos12.___1
Henry Santos ijo de Dios :
ami me falta no alcance para todo
2026-07-07 23:42:56
2
mentalista1992
Mentespositivas1992 :
🥺
2026-07-08 15:09:13
0
adriana.del.valle228
ADRi2026 :
jajaja jajaja
2026-07-03 14:50:54
1
henrysanchezsolano
Henry Sánchez :
2026-07-08 01:04:44
1
elqnolvida
EL EAGLE :
jejejejejeje 😂😂😂😂😂😂
2026-07-03 22:46:35
1
minumuncerebrus
Maximo veridicus :
malisimooo! mal cocido, sin desgrazar, un asco.
2026-07-10 18:30:22
0
anderson24kl
anderson24kl :
❤️❤️❤️
2026-07-11 13:12:17
1
amoralosmtb1990
AMORALOSMTB1990 :
@alexandersoto8871
2026-07-08 09:49:29
1
klandau62
Kenneth :
😂
2026-07-07 21:34:40
1
williamhumbertochavezcis
William Humberto Cha :
❤️❤️❤️
2026-07-10 00:14:56
1
carmendiaz2400
carmendiaz2400 :
😂😂😂
2026-07-09 01:32:54
1
angelicasequeira25
angelicasequeira53 :
😂😂😂
2026-07-10 18:53:31
1
el.barbaa4
el barbaa :
😂😂😂
2026-07-08 16:30:12
0
orangel5214
leo75 :
😂😂😂
2026-07-11 23:08:43
1
marcosjerez11
Colochito Jerez🍆😏 :
🤣🤣🤣
2026-07-08 04:43:49
1
user81939001594848
Alexandro :
🤣🤣🤣🤣
2026-07-03 02:55:28
1
To see more videos from user @asa2_y_algo_mas, please go to the Tikwm homepage.

Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Three snacky, high-carb meals to fuel your miles without weighing you down. Breakfast 🥤 PB-Banana Oat Smoothie (Runner’s Rocket Fuel) Ingredients: 1 ripe banana · 2 Tbsp peanut butter · 1/4 cup rolled oats · 1 cup milk (dairy or almond) · pinch cinnamon Instructions: Blitz oats to powder; add banana, peanut butter, milk, and cinnamon. Blend 30–45 sec until silky. Sip 60–90 min before a run or right after to jump-start recovery. Lunch 🍘 Smoked Salmon & Cottage Cheese Rice Cake Stacks Ingredients: 3 plain rice cakes · 1/2 cup cottage cheese · 3–4 oz smoked salmon · 1/2 cucumber (thinly sliced) · fresh dill · 1 Tbsp capers · lemon wedge Instructions: Spread cottage cheese on rice cakes. Top with smoked salmon and cucumber. Add capers, squeeze lemon, finish with dill. Quick, salty carbs + protein for mid-day mileage. Dinner 🍝 Tomato-Basil Spaghetti with Sliced Grilled Chicken (Light Carb-Load) Ingredients: 8 oz spaghetti · 1 chicken breast (boneless, skinless) · 2 cups cherry tomatoes (halved) · 2 cloves garlic (sliced) · 2–3 Tbsp olive oil · handful fresh basil · 1/4 cup Parmesan (shaved) · salt · black pepper Instructions: Cook spaghetti in salted water; reserve 1/2 cup pasta water. Season chicken with salt/pepper; sear in 1 Tbsp oil 4–5 min/side until done, rest, slice. In the same pan, add oil and garlic 30 sec; add tomatoes and blister 3–4 min with a pinch of salt. Toss in spaghetti with a splash of pasta water until glossy. Fold in basil, top with Parmesan and sliced chicken. Ideal night-before carb load with lean protein. Save this for your next long run and tag a training buddy. Follow for more runner-fuel meal plans! #marathontraining #runningsnacks #sportsnutrition #carbloading #longrunfuel
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Three snacky, high-carb meals to fuel your miles without weighing you down. Breakfast 🥤 PB-Banana Oat Smoothie (Runner’s Rocket Fuel) Ingredients: 1 ripe banana · 2 Tbsp peanut butter · 1/4 cup rolled oats · 1 cup milk (dairy or almond) · pinch cinnamon Instructions: Blitz oats to powder; add banana, peanut butter, milk, and cinnamon. Blend 30–45 sec until silky. Sip 60–90 min before a run or right after to jump-start recovery. Lunch 🍘 Smoked Salmon & Cottage Cheese Rice Cake Stacks Ingredients: 3 plain rice cakes · 1/2 cup cottage cheese · 3–4 oz smoked salmon · 1/2 cucumber (thinly sliced) · fresh dill · 1 Tbsp capers · lemon wedge Instructions: Spread cottage cheese on rice cakes. Top with smoked salmon and cucumber. Add capers, squeeze lemon, finish with dill. Quick, salty carbs + protein for mid-day mileage. Dinner 🍝 Tomato-Basil Spaghetti with Sliced Grilled Chicken (Light Carb-Load) Ingredients: 8 oz spaghetti · 1 chicken breast (boneless, skinless) · 2 cups cherry tomatoes (halved) · 2 cloves garlic (sliced) · 2–3 Tbsp olive oil · handful fresh basil · 1/4 cup Parmesan (shaved) · salt · black pepper Instructions: Cook spaghetti in salted water; reserve 1/2 cup pasta water. Season chicken with salt/pepper; sear in 1 Tbsp oil 4–5 min/side until done, rest, slice. In the same pan, add oil and garlic 30 sec; add tomatoes and blister 3–4 min with a pinch of salt. Toss in spaghetti with a splash of pasta water until glossy. Fold in basil, top with Parmesan and sliced chicken. Ideal night-before carb load with lean protein. Save this for your next long run and tag a training buddy. Follow for more runner-fuel meal plans! #marathontraining #runningsnacks #sportsnutrition #carbloading #longrunfuel
خلود_اللبنانيه#@Kholoud ND #kholoud
خلود_اللبنانيه#@Kholoud ND #kholoud
one is available bro✈️🇨🇻#humour #capvert🇨🇻 #viral #pourtoiii
one is available bro✈️🇨🇻#humour #capvert🇨🇻 #viral #pourtoiii




@#kurdistan #bardarash
@#kurdistan #bardarash

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