@hammertoes.bro: The ideal, anti-fragile, anti-acl tear, anti-hamstring tear, anti knee pain landing is the GOATA bow. All video evidence points to that, train it by progressing through a GOATA recode #goata #nfl #randymoss #NBA #physicaltherapist
Ones using a anaerobic process and ones using a aerobic process. They require different form to be efficient
2026-07-04 14:46:42
6
Magnus :
Their feet are literally both straight
2026-08-07 21:03:20
1
Haakon :
Bro cooked and my arms go everywhere im pretty fast but how can i fix?
2026-07-03 16:56:41
25
a r i m a :
high iq post
2026-07-21 21:05:24
37
Joe Hitter :
how do I genuinely fix this😭. This causes anterior pelvic tilt too😭. Everything inbetween also gets fuqed😭. WHY...
2026-07-13 05:50:33
1
🃁 :
Does healthy running style even have benefits in sports? For example acceleration, top speed, aggresive pivots etc
2026-07-04 16:37:07
1
angad :
Yo goata lord can you post a video for excercises or things to do to treat osgoodschlatters disease on one knee
2026-07-03 16:03:53
6
Bruce Lee :
it is all running with your hips. everything will follow.
2026-07-03 02:19:10
0
Adam Ostrowski :
could you do a video about differences of running mechanics between jogging and sprinting?
2026-07-03 09:13:39
10
Rozh :
So i should land on the side of my foot?
2026-07-28 09:58:04
1
ethanhage8 :
These are very cherry picked photos. The girl is on the eccentric phase where her foot is just making contact with the ground where the guy is in the propulsion phase so ofc his arch is high and not pronated
2026-07-27 03:48:49
0
Tập Luyện Nguyên Thủy :
i have feet pointing out but still bow set
2026-07-03 02:41:39
0
saamelatikka :
Analyze Bukayo Saka.
2026-07-03 08:24:23
0
Trevtrews :
How would goata change my running for my races like cross country. I’m just wondering would it help my time or only just prevent injury.
2026-07-03 01:42:42
2
miles :
How can I train this
2026-07-03 01:18:20
0
FeFe0116 :
There is a big difference between jogging and sprinting so its unrealistic🤦♀️🤓
2026-07-03 12:48:01
2
charles :
What do I do if I have knocked knees when standing normally
2026-07-04 04:03:47
3
Edoardo :
All because of flat feet
2026-07-03 01:56:52
0
Philippe d silva :
Wataa
2026-07-23 10:20:31
0
saantiii_lp :
in the last picture youre comparing a distance runner to a sprinter
2026-08-06 14:17:33
0
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