ADA
Region: AU
Friday 03 July 2026 04:35:00 GMT
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Anna :
I’m so exhausted by the time I get home I just want to sleep but then I stay awake because I feel like I haven’t had enough down time/me time to recover from the day haha then I’m more exhausted
2026-07-05 11:11:49
135
Hehe Not here :
I’ve driven home 30 minutes without music after a long day
2026-07-06 07:48:15
31
Sammywammy :
yes then usually when I get home I drop my bag and just instantly start to cry
2026-07-03 08:13:21
9
❌ Queen Sophia ❌ :
Most of the best support workers leave the industry within two years because of burnout
2026-07-05 04:30:00
21
Destiny 🌸 :
Yes. On the drive home I’m trying to process how I have to rewrite the whole day in my shift notes, incident reports, medication charts, mileage the whole thing. 😭😭 So even when you leave. Your job isn’t really done 😩 it’s not for the weak.
2026-07-03 05:04:17
22
michelleAdellepienaar :
I sleep and avoid people
2026-07-05 20:00:09
8
Casey Wilson :
I drink😞
2026-07-07 06:30:30
2
_abrandnewuser :
Walk home 50min with headphones on - I forgot to press play
2026-07-07 08:41:59
7
Bk scents :
I’m freaking exhausted and by the time I’m ready to sleep… I can’t 😭😭
2026-07-07 12:12:54
1
Anniebabyy :
I actually was soooo burnt out I left😅😭
2026-07-07 13:07:21
3
MIKE :
Its called Vicarious Trauma
2026-07-07 11:57:39
3
Pooperscooper :
I worry about even driving home afterwards. I can’t think straight. I often fall asleep once I get home, I need a nap
2026-07-04 20:55:04
8
𝔗𝔞𝔶𝔩𝔞-𝔢𝔩𝔦𝔰𝔢 ✧⁺. ♡₊⋆ :
What I found what helps for me and depends on the day: Drive home with music I like or in silence, I go home, have a shower, read a book / play a relaxing game or have a nap, do dinner, watch a movie / show in bed and on my phone, set my alarm for the next day and go to sleep.
2026-07-06 23:07:32
2
Maddy C :
its the same as childcare but their alot older
2026-07-07 09:44:23
1
𓊆ྀི𝒞𝒶𝒾𝓉𝓁𝒾𝓃𓊇ྀི :
I have to walk home
2026-07-05 22:07:20
0
🧿georgia🧿 :
I have adhd so I’m already dis regulated 😂 having a work bestie and driving my car fast or disappearing for my entire day off is the only thing that helps me 😂
2026-07-04 08:51:24
13
Paulo1971 :
it's hell on earth, been doing it for 22 years ...no one cares about us.
2026-07-17 03:02:34
5
Anniebabyy :
Sat in car for three hours once 😅
2026-07-07 13:06:01
1
Tazzy :
just booked a holiday to Adelaide for 5 days, just to get away from it all and reset. close to burnout here, need a solid rest
2026-07-07 10:16:33
2
Chels :
How to deal with difficult families? Please help. 🙏
2026-07-05 08:43:23
1
Becca :
i am the opposite i put my headphones in and listen to music thats what helps me
2026-07-07 06:49:01
0
Jet McKinlay :
I had one of those days today, im just sitting here for the last 2 hours on TikTok doom scrolling! but I love my job and the good days are always worth the odd bad days.
2026-07-03 09:33:58
4
haneen.B :
Agencies should be offering this kind of support to help their SWs learn how to regulate/deal with their emotions after long shift etc which would also help with providing better and safer care for their clients since they do have the knowledge because not everyone is aware of their emotions or how to deal with them. Unfortunately I’ve only worked at one agency that offers this type of training and inservice everyone else just sends their online modules which rarely anyone reads through 🫠
2026-07-03 05:23:55
3
shellz :
I wind down my windows down and scream at the top of my lungs so that I'm not taking my vibes back home to my puppies
2026-07-03 09:16:49
1
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