@cesare_shapable: If your goal is fat loss… Reducing alcohol should be one of your first priorities. Your body doesn’t treat alcohol like food. It treats it like a toxin. That means alcohol gets metabolised first, while the oxidation of fat and other nutrients is temporarily reduced. On top of that, drinking regularly is associated with poorer sleep, worse recovery, lower testosterone, and in many people, higher estrogen activity. Then come the cravings. The takeaway. The missed workout. The poor decisions the next day. That’s where the real damage happens. Now, does that mean you can never enjoy a drink? Of course not. Life is meant to be lived. If you enjoy a drink occasionally, choose smarter options and keep it moderate. The goal isn’t perfection. It’s making choices that move you closer to your goals more often than they move you away from them. What’s your go-to drink on a night out? 👇

cool_dude8356 :

Dih tier

Jackson :

Look how far we've come with fitness! Alcohol is now being tiered! 😆😆😆

Remi :

vodka soda?!

ollyz1k :

In 26 days I will be 1 year alcohol free.

Matt Cutts :

Vodka has more alcohol than beer, even mixed with soda. 0 knowledge

David :

if only i just had 5 🫣

Chiefporky :

I’ll have one of each thanks

Orcland🇳🇿 :

I always enjoy bourbon with sugar free cola

Reece :

Alcohol having calories is unfair

Kebaben :

no alchohol

Connor J :

Why is beer in D 😭

Picklerick :

Who in the world says oh i’m gonna drink this alcohol cuz it has low calories gng ✌️😭

skalar :

beer is my only issue when it comes to weight loss..

LiamT1988 :

🏰katrinfairy🏰 :

Mead?? I’m going to ren faire this weekend 😅

shmingo :

What about 1/3 beer , for the whole night (I get easily drunk due to not usually drinking)

Wilson :

I drank whisky now I have gout thanks

arvid :

dih tear

Tilly <3 :

Go glad vodka and diet soda is and has always been my go to 🥳

Temple U Lanternfly :

Dih tier 🥀

Zenny ♏️ :

How about tequila lime soda, still “S” tier?

SpinNexus :

I'm pretty happy with beer being d tier 😂

ulul :

u r the goat

LASS :

Hummm vooodka niiiice