@durbannorthpharmacy: July is Iron Deficiency Awareness Month! Take charge of your health with FREE Haemoglobin Testing at Durban North Pharmacy from 21 – 31 July. Low iron levels can often go unnoticed. A quick test could make all the difference! Appointments are essential…book now to avoid disappointment. 📍 Durban North Pharmacy 📞 031 563 7577 #durban #irondeficiency #july #iron #health

durbannorthpharmacy
durbannorthpharmacy
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Region: ZA
Friday 03 July 2026 09:37:09 GMT
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pplpplppl123
pplpplppl123 :
Iron deficiency is not defined by low Hb, anemia is. Iron deficiency is defined by low ferritin(iron stores). Which is far more common and goes undetected in so many.
2026-07-04 12:41:47
4
reshma.naqvi
Reshma Naqvi :
looking stunning with new hair look
2026-07-03 16:43:19
1
operator_zn
OPERATOR-ZN :
Well done Nadia👌
2026-07-15 15:48:16
1
boomingjune
June :
This is really cool that you guys are doing this! Thank you
2026-07-04 04:29:08
1
nisharajagoo
Kids Personal books (Nish) :
Is there a specific time
2026-07-03 18:41:58
0
shereigns75
sHeReigns AlabasterBox Autism :
Looking fabulous Nadia!
2026-07-05 21:40:22
1
socandy07
Candyce :
My iron is fine. My Ferritin is really low😔
2026-07-03 19:23:47
0
rachaelpillai
Rachael Pillai🌸🌺🌹 :
I'm on b12 tabs and injection with folic acid for anaemia but still so tired 😴
2026-07-06 11:02:14
0
aadila.ismail
Aadila Ismail :
my hair is falling alot. what can I use
2026-07-05 16:26:39
0
aishawilliams83
Aisha Williams :
my iron is fine my ferritin is low
2026-07-04 19:53:14
0
thilengovender0606
Thilen Govender :
can we check for kids 8 years old
2026-07-14 11:27:29
0
christy.moonsamy
Christy Moonsamy :
I have tingling feelings on my leg, what you suggest i take.
2026-07-03 10:42:08
0
reshma.naqvi
Reshma Naqvi :
what num can I message u on. 🌹
2026-07-04 05:13:45
1
reshma.naqvi
Reshma Naqvi :
thanks so much do have to book appointment 🌹
2026-07-03 16:42:42
0
zoe008881
zoe :
send address
2026-07-04 06:00:15
0
fahadzn0
Fahad :
😊😋
2026-07-04 11:37:37
1
lyla.mia18
Lyla :
🥰🥰🥰
2026-07-03 09:45:40
1
vishnunaidoo38
vishnunaidoo38 :
💯💯💯
2026-07-05 11:05:07
1
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🥺❤️‍🩹##style inspiration 👗vibu #check 💰layering techniques 📝pet style inspiration 👗vibu #check 💰layering #techniques #❷❶You mean “a dignified guy outfit” to handle a _bad day_, right? ❷❶ So you still look firm + confident even when you’re in a ❷❶_bad mood_, the key is: simple, neat, and neutral colors. A dignified outfit = people automatically respect you. ### *3 Formulas for a Dignified Guy Outfit to Beat Bad Days* 1. Smart Casual CEO Mode For college, work, or hanging out but still respected - Top: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. - Bottom: Chino pants/ankle pants in khaki, charcoal, or black. No rips. - Shoes: Loafers, Chelsea boots, or clean white sneakers. - Extra: Leather/steel watch + sunglasses. *Vibes:* Calm but dominant. Bad day steps aside. 2. Monochrome Minimalist The easiest but with a strong effect - Top: Fitted black crew neck/henley T-shirt, not oversized - Bottom: Black dress pants or slim-fit black washed jeans - Outer: Overshirt or chore jacket in a matching color - Shoes: Boots or full black sneakers *Vibes:* Mysterious, focused, no drama. 3. Old Money Clean Look Looks expensive without big logos - Top: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha - Bottom: Straight-cut dress pants in beige/off-white - Shoes: Premium white sneakers or penny loafers - Extra: Leather belt, sleekly styled hair *Vibes:* Mature, classy, bad days don’t dare to bother you. --- ### *The Key to Being Dignified So Bad Days Lose:* 1. Fit is king: Clothes that fit your body > expensive clothes that are too big 2. Dark & neutral colors: Black, navy, gray, olive = instantly look firm 3. Neat from head to toe: Hair, nails, shoes clean. Messy = dignity drops 4. Don’t overdo accessories:** 1 watch is enough ### *Hashtag # * If you want to post OOTD on a bad day but still look dignified:

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