@luke.tan00: Questions and answers regarding healthy eating, walking etc. #longevity #insulin #healthy #luketan

Mutoni Mariam. :

Wat about drinking Beetroot juice?

S Class Kennel & Boarding :

yes sir I agree with u. I use to eat all kind of food my earlier days n now im 62 years im suffering.

CCINAMINGRL :

What about vegetables and fruit I don’t want to eat them anymore because there is to many pesticides which you can really wash off… can you tell us what you eat? I’m struggling with what to eat .. I eat a lot of eggs avacado nuts and salmon but I’m tired of eating same thing

LTSS :

Interesting thank you 👌

luckymodena :

thank you very much I follow your content as now I live in Japan and hope to visit you in person one day

buffalosagechild :

I take nitro patch.i don't like it.it for HBP.wish I could get off it

AnitaRai :

Hi

Tamtoom :

Thank you for the clarification 🐱

Jade :

I wish I had your self control.

Patricia Tze 🍍 :

Tyvm for sharing ❗️🙏🙏👏👏👏

kind hearted :

Sir, you been with SIA for several decades and flying is your career. Can share whether it's true the time zone affect your age. ❓ Most people understand if travel East will gain extra time while going West will lose hours.

Umi_Erica🐱 :

Uncle i cannot walk aftr eating because theres so space,can i do squating?or walking tiptoe in place??

bubba seet :

Suggest that we view Dr C channel on TikTok for advice on dealing with insulin resistance which is the cause of many sicknesses including Erectile Dysfunction.

Lan Broodi Pallones :

thank you for the info sir🙏

linette :

thanks for your wise advices

Cheryl Allen :

God bless you

Endtime Message :

Thank you for sharing 🙏

CCINAMINGRL :

Can’t.*

susanchan075285 :

thank

user26233183309382 :

Can you throw some light during your time between cabin crews and pilots ? Lately there was a pilot caught drug trafficking in Indonesia, and the pilot was high on drugs, multiple cocktails of drugs in him. What about safety to the passengers ?

Ndazi Ndala :

💜💜💜🙏🙏🙏💜💜💜

Mahen :

I agree with you sir iv learnt to do what you say and no process food eat fruits not juice I'm 69 good sharing sir.

YawKwai :

Thank you

dorothyang9898 :

Thanks for sharing

Flower-child :