@troysteam: BREAK THEIR HOLD Comment below 🗣️ 🫱How to break from a grab without Using any brute strength 🫲 
Strength, isn’t always the deciding factor. 

Some areas can’t be conditioned And are always vulnerable. 🚨Always practice safely🚨 ⚠️ Don’t forget to ⚠️
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#martialarts #selfdefense #streetfight #cqb#pressurepoint

Troy Sandford

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Friday 03 July 2026 11:13:54 GMT