@the_ifedayo: 🥒 7 DAYS OF EATING VEGGIES FOR LUNCH | DAY 4 If you’re looking for a fresh, light, and flavorful lunch, this Zucchini & Carrot Noodle Salad is a must-try! It’s crunchy, refreshing, and comes together in just a few minutes. Zucchini & Carrot Noodle Salad Ingredients: 1 medium zucchini, spiralized 2 carrots, spiralized 1 tbsp red wine vinegar 1 tbsp olive oil 1 tbsp oyster sauce 1 tsp dried basil ½ tsp chili flakes (or to taste) 1 tsp sesame seeds Air-fried prawns Method: 1. Spiralize the zucchini and carrots into noodle-like strands and place them in a large bowl. 2. Add the red wine vinegar, olive oil, oyster sauce, basil, chili flakes, and sesame seeds. 3. Toss everything together until the vegetables are evenly coated. 4. Top with the air-fried prawns and serve immediately. Tip: Red wine vinegar adds a bright, tangy flavor that balances the richness of the olive oil and enhances the freshness of the vegetables, making the salad even more refreshing. Would you try zucchini noodles for lunch? #ZucchiniNoodles #HealthyLunch #fyp #Healthyfood

theifedayo
theifedayo
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Region: GB
Friday 03 July 2026 11:24:42 GMT
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olaoluwadoyin
Doyin | Life in NZ :
This looks yum! Getting up to make this now! Thanks ✨
2026-08-03 06:38:46
0
koluakoi0
Kolu :
I went through your page all I can say is that you have money oo 😂😂😂🤷🏾‍♀️🫣
2026-07-03 15:47:44
70
i_am_sufficient31
Sufficient💜 :
Where I won see zucchini for Nigeria 😩😩😩
2026-07-04 00:01:38
8
flygirl_raelle
Raelle🦋 :
I want to marry you 😔..I need a wife like you 🥲
2026-07-06 16:32:52
0
middeycakes17
MIDDEYCAKES. IJEBU-ODE :
As I finish this one na to mount about 4wraps of amala join 😂😅
2026-07-04 15:45:08
8
goldchuks8
NurseGold :
Please what is that black cream you added
2026-07-08 22:08:51
0
hey_pelumi
Pelumi || Content Creator✨ :
Where will I see zucchini in Lagos
2026-07-06 13:19:52
0
the_folaa
the_folaa :
I first think say na pasta
2026-07-05 07:31:02
1
wanjul0
EJ🇨🇲🇫🇮🥰 :
Healthy 🥰🥰🥰
2026-07-03 11:52:32
0
eatandsmilewithhelen
FOOD VENDOR IN LAGOS/CELE-EGBE :
This looks good😊
2026-07-03 15:59:08
0
trish_hairs
trish_hairs :
Ife day 5 oooo
2026-07-05 11:37:34
0
ujuwuzzy
Ujuwuzy :
It’s definitely giving spaghetti 😩😩😩😩
2026-07-06 07:29:05
2
nola_elixirs
Aarinola :
The way I do anticipate your videos ehn 😂😂 Bless you. 🥰
2026-07-03 17:48:04
0
favouroyinkansola
FAVOUR D INFLUENCER :
Invite me let’s eat together 😭😭😭 I will try and tag you❤️
2026-07-03 11:51:27
1
milolasings_
MILOLA :
God bless you 🥰
2026-07-03 15:10:52
0
kayskorner2
FoodByKay👩‍🍳 :
Making this tomorrow
2026-07-03 16:57:16
0
egonduhealthy
Egondu herbs 🌿 :
Healthy lifestyle over everything
2026-07-03 12:36:48
0
elceeplace
Elcee / Blazer & Suit 4 Women :
Two plates please…..
2026-07-03 15:44:09
0
my_opinion97
Kay_Kay :
how can i get that grater abeg
2026-07-03 20:40:59
0
kayskorner2
FoodByKay👩‍🍳 :
I always see this at the market but never thought to buy it or browse it . I’m definitely recreating this Coach
2026-07-03 16:59:46
0
issabella_684
KOFOWOROLA 🫧🎀🌚 :
I started this also since Tuesday and all I can say is wow 😹.
2026-07-04 08:36:00
0
shawtygurl51
Shawty 🥰❤️ :
As a PMOS girl I just had to follow you it’s time to change up my dinner plans 😭😍
2026-07-04 09:17:29
0
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