@adamxbukhari: Everything I do for shoulders and chest. #GymTok #Fitness #bodybuilding #shoulders #chest

Abhin Muttukkante :

Most lifters need more side delts, for that massive wider look

Adam_elmeniawy :

Generally Whats better 2x failure or 3x failure

Corey :

1 :

I can tell this obviously works for u with ur goated physique but wouldn’t u say this is too much volume plus there is no such thing as lower chest

abdo :

the phonk 💀💀💀

Ashu :

Both are push moments crazy 💀💀

abrahamisaiah3 :

Dang 2 times 6 for all I might be doing to much.

Portughezu Workout :

Very Nice bro!💪👏

ROM :

is ul x Arnold good?

saqibbaigofficial1 :

Itx.Atal :

Nice bro ♥️

Josue Garza :

Arms are huge bro