@jayshettypodcast: Most people think mental health starts in the mind. Dr. Chris Palmer says it may start with your metabolism. This conversation completely changed the way I think about brain health. 🎧 Episode is out everywhere now. LINK IN BIO or search 'On Purpose with Dr. Chris Palmer' to watch on YouTube or listen wherever you get your podcasts. #MentalHealth #brainhealth #nutrition #wellness #onpurpose