@mrrr.leflore: Morning sunshine is a game changer I get 10 or more minutes every day and pairing it with a walk and big glass of water is even better!!! This is burnout prevention in a small consistent way that makes a huge difference! #burnout #teacher #sunlight #teacheradvice #fyp
Add on: If you have one or two smaller/more manageable classes, create your lesson plans to include some outside day learning exercises.
2026-07-03 13:04:38
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lo :
so simple but true, i’ll try that this school year!!
2026-07-03 13:13:15
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Katie Abolt Parks :
This helps so much!!! I park far away from the door so I can get in a few extra steps and some extra sun on my way into the building! I also try to take at least a small lunch walk also. It helps to leave the building to give yourself a midday brain break.
2026-07-03 13:19:57
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