@jimmyacusensei: Blood sugar too High? Do this after you Eat! Is your blood sugar too high? Do you have insulin resistance? Type two diabetes? Here’s three exercises I’ve taught my patience over the past 20+ years to do after they eat to help them lower their blood sugar. Educational purpose only, not medical advice.

jimmyacusensei

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Friday 03 July 2026 13:10:04 GMT