@sophiaterraoficial:

Sophia terra oficial

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Region: BR

Friday 03 July 2026 14:10:45 GMT

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No Watermark .mp4 (4.29MB) No Watermark(HD) .mp4 (7.23MB) Watermark .mp4 (0MB) Music .mp3

Comments

lucaslima.7__ :

Linda demais ❤️

2026-07-03 14:17:35

1

Wai Lin Htun :

LOU

2026-07-03 14:31:55

1

MMONTY :

would gorgeous 🥰🥰🥰🥰

2026-07-03 15:03:29

0

riyagriya0 :

2026-07-03 17:39:38

0

Manuel soto :

Desde Costa Rica las felicito amigas,

2026-07-03 17:40:13

0

Lucas Seixas de Andrade :

lindas princesa 🥰🥰

2026-07-03 17:00:24

0

Sainha_carvalho19 :

lindasss

2026-07-03 14:21:27

1

Klara ama irmãs terra🦋🦄 :

faz um vídeo pra mim pfv divass

2026-07-03 14:17:36

0

❤️ :

eu altomaticamente prestando atenção só na Eloá 😅❤️❤️🥰🥰

2026-07-03 15:01:49

0

Maria Eduarda :

arrasou

2026-07-03 14:27:04

0

Heitoff10 Ø:)😎 :

pode me notar,e me seguir,por favor

2026-07-03 14:20:10

0

Roberio Pereira :

Vcs são linda,tenho uma filha na mesma idade q vc.a Yasmim

2026-07-03 14:53:22

0

𝑳ah.𝑨ma.𝑰rmãs.𝑻erra💗 :

lindassss💗💗💗

2026-07-03 14:13:58

1

Ray ofc. :

duas princesas 🥰

2026-07-03 14:37:25

0

Klara ama irmãs terra🦋🦄 :

amoooo diva demaissss🥰

2026-07-03 14:17:24

0

riyagriya0 :

2026-07-03 17:40:09

0

kelvin Clario :

🥰🥰🥰🥰🥰🥰

2026-07-03 16:35:22

0

Samarabragapires Pires :

🥰🥰🥰

2026-07-03 16:19:47

0

gilbert :

🥰🥰

2026-07-03 15:20:03

0

𝑳ah.𝑨ma.𝑰rmãs.𝑻erra💗 :

💗💗💗💗

2026-07-03 14:14:09

0

paulodimas42 :

🤩

2026-07-03 17:41:39

0

To see more videos from user @sophiaterraoficial, please go to the Tikwm homepage.

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Low-carb, one-pot Italian-inspired tuna and cannellini bean skillet with olives, capers, artichoke hearts and spinach, finished with lemon, parsley and chili flakes; served over garlicky cauliflower rice. High-protein (30g+), Mediterranean-friendly, quick, budget and meal-prep friendly. Ingredients: - 2 (5 oz) cans olive oil-packed tuna, drained well (about 10 oz total) - 1 (15 oz) can cannellini beans, rinsed and drained - 2 tbsp extra-virgin olive oil - 4 cloves garlic, minced - 1 small shallot, finely chopped - 1 cup frozen artichoke hearts, thawed and chopped - 1/2 cup mixed Mediterranean olives, pitted and halved - 1 tbsp capers, rinsed - 4 cups baby spinach, packed - 1 tsp lemon zest - 2 tbsp freshly squeezed lemon juice - 1/4 cup fresh parsley, chopped - 1/4 tsp crushed red pepper flakes (adjust to taste) - Salt, to taste - Black pepper, to taste - 1 medium head cauliflower (about 4 cups riced) or 4 cups store-bought riced cauliflower - 2 tbsp butter or 1 tbsp butter + 1 tbsp olive oil for cauliflower rice - 2 large eggs - 2 tbsp grated Parmesan (optional, omit for strict pescatarian-vegetarian if avoiding dairy) - 1 tsp ground turmeric - 1/2 cup plain Greek yogurt (for serving; fermented, optional) Instructions: 1. Prepare the cauliflower rice by pulsing cauliflower florets in a food processor until rice-sized, or thaw store-bought riced cauliflower and pat dry 2. Heat 1 tablespoon olive oil in a large skillet over medium heat and add the minced garlic and chopped shallot, sauté until fragrant and translucent, about 1–2 minutes ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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These cheap third party controllers can lowkey hang in some games #ps5 #controller #tiktokshopcreatorpicks #tiktokshopspringglowup

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Escolha sua nova camisa de time na faixa! Loira Dimas na bio. #FF9Anos #FF9AnosGIP #FreeFire #garenafreefire #freefire_lover

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