@theworkoutwitch: if you're in your hermit phase, get the exercises to heal your nervous system and get your energy back 🔗 on profile 💖✌🏼💖 • • • #hermit #hermitphase #hermitmode #nervoussystem #nervousssystemhealing

The Workout Witch
The Workout Witch
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Region: US
Monday 06 July 2026 00:00:00 GMT
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lexiem8
RueBare :
I’ve been in my hermit phase for 6 years
2026-07-13 01:08:40
27
rae_or_shine
Azalea :
I'm here. Leaving the house is almost painful. I hate it.
2026-07-13 08:00:45
11
innumbers00
Runnyknowsvillain :
The hermit “phase “ is a form of survival. The world is hostile
2026-07-06 18:18:11
130
bobbi37745
Bobbi Spence :
I'm coming out of a 20-year relationship not only that but I lost my daughter 5 years ago. I'm having so much trouble coming out of the self-isolation what is your suggestions
2026-07-14 07:57:12
0
faereckless
Faereckless :
What if it goes in for years how do you get out if it
2026-07-07 00:01:17
26
aatomik
aatomik🦋 :
one month ??? it's been 3 years 😅
2026-07-06 04:49:04
32
sheiloclnmq
lucky :
Been in hermit phase for 3 years, my nervous system has never been more regulated and I have never been happier or more relaxed
2026-07-07 18:14:32
35
as178019
AJ406 :
I’ve been in hermit stage for about 5 months but I am healing from over 30 years of traumas. I think I can feel this phase coming to an end
2026-07-14 03:38:07
0
soraya_the
Soraya_The Djinn :
Hermit for 15 years now....I'd like friends again.
2026-07-06 03:05:50
15
colonel.meowstache
Zoe Bones :
One month is so not enough. I still don't know who I am or how to interact safely with people and it's been 6 years.
2026-07-07 08:14:22
15
natsncats12
natsncats :
Everyone’s disappointed me one way or another. I’m done.
2026-07-07 15:12:49
1
brightphoenixfire
caught_in_the_matrix :
Was released from 6 years of being a caregiver to my narcissist mom 17 weeks ago. I need much more than 1 month.
2026-07-06 17:19:23
1
happilysolotraveler444
happilysolotraveler444 :
I feel like I’ve been in hermit phase for years now.
2026-07-07 22:24:56
4
noallteller
NoAllTeller :
6 years and counting. Very nutritious.
2026-07-13 21:56:55
1
pezzzoooo
Pezzo :
This is me. I bought your trauma release workshop and I literally can’t even get myself to do those somatic exercises. They calmed me so much last year, this year I have some type of block preventing me 😭 any tips? I’m just tired 100% of the time (still processing traumatic child loss)
2026-07-07 15:25:35
0
aclb1961
user4803282632061 :
I’m there
2026-07-07 10:16:47
0
riganwuzhere
Rigan :
I prefer solitude.
2026-07-06 21:08:55
9
happyhippiehat
SH :
2 plus years here
2026-07-07 20:16:57
5
justgladtobehere8
justgladtobehere8 :
What is your clinical background? Degree? Years of practice?
2026-07-07 17:15:37
0
alixbini
alixbini :
What happens when it past more than one month?
2026-07-07 19:53:18
0
joey.shaulis
Joey Shaulis :
been since january for me. i feel like im just completly exgausted period. what do i do
2026-07-07 21:29:29
2
_seabreez_
_seabreez_ :
I think I’ve convinced myself it’s my choice at this point given that it’s been 5 years. I’m trying though.
2026-07-06 17:56:09
1
calipeachr
CaliPeachR :
Mine started a year ago, I told myself I have the rest of this year. I go back to life at the beginning of the year, but a slower pace.
2026-07-07 18:40:57
1
1chantana
Chantana :
Omg i completely relate to this
2026-07-06 01:07:45
3
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