@thechrishinton: Before choosing a therapist, ask them these three questions: 1. What is your framework for understanding why people suffer? 2. How do you know when therapy is actually working? 3. What do you believe the ultimate goal of therapy is? #therapy #MentalHealth #selfawareness #healing #personalgrowth
I had a therapist who once told me that her job was to work herself out of a job - to help me get to a place where I no longer needed her. I really appreciated that perspective.
You’re right, though. It’s so important to find a therapist who helps you develop all of those skills.
It’s interesting that you brought up the analogy of the villagers to describe parts work, too. I’ve been wrestling with those little boogers lately. I sometimes get stuck simply listening to them, rather than stepping into the role of leader and taking action.
What I find especially interesting is that in the outside world, I’m naturally a leader and a creative problem solver. I’m usually able to navigate different, sometimes opposing, perspectives, help people feel heard and understood, and still find a path forward. It’s fascinating how much easier that can be for others than it sometimes is for myself.
2026-07-03 20:02:13
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NPashow :
Without misunderstanding this for attraction cause I don’t have those feelings at all, but why do I feel like I just need a hug from you cause you might understand
2026-07-04 13:19:45
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Em_galindo :
Those cicadas tho 🤭
2026-07-03 16:35:04
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BrookieBaby :
Last therapist I had, didn't help me fix shit. She told me to basically give up
2026-07-04 01:27:16
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Buddy Holly :
this man's teaching has changed my life. I will forever be great full 👏🥰
2026-07-03 15:40:41
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FireFlyV :
CHRIS THIS IS THE MOST POWER STATEMENRS I'VE EVER HEARD ANY ONE SAY.......
2026-07-03 22:30:04
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Michelle Giffin :
where can I get Chris book?
2026-07-03 20:11:54
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🇨🇦☀️🌀Dawn🧿🌛🇺🇸 :
Thank you for helping me gain a relationship back with my observer you are an amazing soul !
2026-07-03 15:53:01
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siv🐉☀️🧿🧜♀️ :
I realise that you have pushed me many steps forward.. you check in all those three boxes👏👏👌 you are vocaly saying what I’ve been thinking 🤔 I’m thankful, and I’m learning more about myself but also more about others😁😘
2026-07-03 22:14:40
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FireFlyV :
WOW THAT QUESTION IS POWERFUL
2026-07-03 22:26:06
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Zoey Zo :
Your books are extremely helpful💙
2026-07-03 16:21:34
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brontozaurroscat :
hello. therapist in training here and i am pretty sure that a therapist should check all 3 boxes and not only enhance self awareness. your videos inspire me, i think this perspective is driven by the acceptance and commitment therapy theory. good luck?
2026-07-04 07:27:40
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MatrixTom :
Please be my mentor😩🔥 I love your work
2026-07-03 15:14:26
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Malaine ❤️🌎 :
Inner child healing is the key to success. ❤️🩹
2026-07-03 17:46:16
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TurkeySpurLeather :
THIS!!!!
2026-07-26 15:25:44
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Toad :
what do you do if you wish she would leave not my villagers! me!!
2026-08-10 18:23:05
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SuzyQ0414 :
As a therapist I fully support this message 1000%
2026-07-15 15:38:02
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It's Mark & Shannon :
Agreed, the goal should always be giving the tools they need to handle what life throws at them. Not become dependent or just keep rehashing problems without solutions. Your talks are always insightful.
2026-07-03 16:45:32
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Pink Panther :
I see you!
2026-07-15 07:38:58
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Memaski :
Love your articulation and explanation, always 👍👌
2026-07-20 16:39:23
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Sarita :
I can use these...✨
2026-07-05 21:14:47
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Joy Price :
Thanks
2026-07-03 16:43:15
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user8372981785714 :
What people need regardless of the title the therapist might have is: An Interpreter..
2026-07-03 21:05:57
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MinaCali :
Thank you for that information ✌🏼😎🤟🏼
2026-07-23 00:06:26
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Naj Mah :
The Wise Mind - is gonna drive !
2026-07-05 00:54:35
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