@thechrishinton: Before choosing a therapist, ask them these three questions: 1. What is your framework for understanding why people suffer? 2. How do you know when therapy is actually working? 3. What do you believe the ultimate goal of therapy is? #therapy #MentalHealth #selfawareness #healing #personalgrowth

Thechrishinton
Thechrishinton
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Friday 03 July 2026 15:01:34 GMT
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j_s228
j_s228 :
I had a therapist who once told me that her job was to work herself out of a job - to help me get to a place where I no longer needed her. I really appreciated that perspective. You’re right, though. It’s so important to find a therapist who helps you develop all of those skills. It’s interesting that you brought up the analogy of the villagers to describe parts work, too. I’ve been wrestling with those little boogers lately. I sometimes get stuck simply listening to them, rather than stepping into the role of leader and taking action. What I find especially interesting is that in the outside world, I’m naturally a leader and a creative problem solver. I’m usually able to navigate different, sometimes opposing, perspectives, help people feel heard and understood, and still find a path forward. It’s fascinating how much easier that can be for others than it sometimes is for myself.
2026-07-03 20:02:13
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zoeyzo13
Zoey Zo :
Your books are extremely helpful💙
2026-07-03 16:21:34
3
fireflyv5
FireFlyV :
WOW THAT QUESTION IS POWERFUL
2026-07-03 22:26:06
1
hopeanddimples
Malaine ❤️🌎 :
Inner child healing is the key to success. ❤️‍🩹
2026-07-03 17:46:16
2
em_galindo
Em_galindo :
Those cicadas tho 🤭
2026-07-03 16:35:04
2
eveyday.dawn
🇨🇦☀️🌀Dawn🧿🌛🇺🇸 :
Thank you for helping me gain a relationship back with my observer you are an amazing soul !
2026-07-03 15:53:01
3
danielchrisp1
Daniel Chrisp :
I’d love to hear about your necklace if you don’t mind and maybe see a better pic of it.
2026-07-03 20:32:19
1
michellegiffin1
Michelle Giffin :
where can I get Chris book?
2026-07-03 20:11:54
1
liveardentmen
liveardentmen :
Agreed, the goal should always be giving the tools they need to handle what life throws at them. Not become dependent or just keep rehashing problems without solutions. Your talks are always insightful.
2026-07-03 16:45:32
1
big_thug_b0i
MatrixTom :
Please be my mentor😩🔥 I love your work
2026-07-03 15:14:26
2
jaboom40
JabooM :
Ever since I started following you and watching your videos, I am becoming a less emotion led person. Thank you so much. 🙏
2026-07-03 16:02:40
1
fireflyv5
FireFlyV :
CHRIS THIS IS THE MOST POWER STATEMENRS I'VE EVER HEARD ANY ONE SAY.......
2026-07-03 22:30:04
1
im.nice353
Buddy Holly :
this man's teaching has changed my life. I will forever be great full 👏🥰
2026-07-03 15:40:41
4
user8372981785714
user8372981785714 :
What people need regardless of the title the therapist might have is: An Interpreter..
2026-07-03 21:05:57
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justwastingtimeontiktok1
Adam :
I’ve finally have a therapist that checks those boxes. Years ago, therapy helped my understand, recognize patterns and the why. I never asked the now what do I do with that. They didn’t open that door for me. I’m now in that place.
2026-07-03 17:25:47
0
sivsuns
siv🐉☀️🧿🧜‍♀️ :
I realise that you have pushed me many steps forward.. you check in all those three boxes👏👏👌 you are vocaly saying what I’ve been thinking 🤔 I’m thankful, and I’m learning more about myself but also more about others😁😘
2026-07-03 22:14:40
0
bettyboopjoy
Joy Price :
Thanks
2026-07-03 16:43:15
1
woody092
Woody :
Whoosh this is powerful 💪
2026-07-03 18:23:28
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tonitonetone2
Toni❤️❤️❤️ :
For me, I had to choose elevation over validation. Not everyone is truly self aware. Some are willing to elevate by being accountable, some are willing to sacrifice everything for validation. Life coaching is a heavy load.
2026-07-03 22:30:22
0
athena88099
Athena88 :
I have days where I go I need to actually talk to someone for help with things then I ask who do I need to talk to for help with some things. then I have days where I go yeah I don't need to talk to anyone I will figure this out on my own. I know that growing up I was taught that my spirituality is not allowed to be talked about like it's taboo all because my narcissistic dad is uncomfortable with spirituality and everything he can't understand
2026-07-03 16:25:05
0
meditation332
OneLove332 :
💯💯💯💯💯
2026-07-03 19:06:06
0
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