@actionhiro: Pigeon pose tends to be a challenging pose with really slow progress, these will help immensely

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@actionhiro: Pigeon pose tends to be a challenging pose with really slow progress, these will help immensely

@actionhiro: Pigeon pose tends to be a challenging pose with really slow progress, these will help immensely

Hiro Landazuri

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Region: US

Friday 03 July 2026 15:44:31 GMT

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Riffa ✨ :

Doesn't the mic position hurt 🤣

Mark Smith :

So basically I’m fucked

moonlight :

I can't sit upright at all in 90 90 position when right leg is on front. what can I do

Recalibrate :

can someone help lift up the leg becausr its not working

inherhowling :

This is me omg, thank you for this! Also, did you clip your mic on your earlobe? 😂

omni :

can you help with the hip impingement?

Iba.peacock :

What about internal rotation?

ivan kasule :

good 👍 👍 👍

Auntie Louisiana Purchase :

I find this difficult because I’m boney (?). My bones on the floor hurt. Particularly my hip bone, and the side of my kneecap

🇵🇸🇩🇿 FUCK ISNOTREAL :

the body of a 22yo btw.. I'm fucked 😭😭😭

Z🦋✨ :

my knee does not reached the floor. im efed

carolgilmour1 :

😂😂😂

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