Adam
Region: US
Friday 03 July 2026 15:55:26 GMT
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Junebug :
I started 1 TB of psyllium fiber husk powder and FULLY recommend it.
2026-07-08 14:56:23
804
kathrynn :
Nutritionist here! 👋 For everyone watching, be sure to increase your fiber intake slowly and stay hydrated to help prevent GI upset. You want to give your body time to adjust, just like if you were new to exercise. Start slow, then gradually increase over time.
2026-07-08 20:46:20
698
Lexi P :
Tried this once… didn’t stop farting and pooping for days
2026-07-06 13:39:10
5763
:
i thought this was lizzo at first
2026-07-08 03:02:42
3250
Credential Degenerate :
This and a 5 mile walk a day. Thank me later
2026-07-08 17:01:16
297
Morg | UGC creator 💘 :
Omg ur so much leaner since day 1!!!!!
2026-07-05 02:58:17
1210
Wiineco :
Dude I’m about to hop on chia train. Been here since day 1. Crazy transformation
2026-07-03 18:55:45
765
Chris :
You have abs. You’re good
2026-07-03 17:57:48
104
k449 :
What’s your smoothie recipe?!
2026-07-09 00:47:47
5
Tony :
What brand of berry blend is that?
2026-07-12 21:13:01
5
TimmyBoi :
Apple cider vinegar is also good for gut health
2026-07-14 20:15:25
5
mdoyle524 :
Literally eat two apples and two oranges a day. Trust
2026-07-12 01:03:16
5
Jared Dudley :
Are you eating oats at all
2026-07-08 19:12:50
5
miranda | lanc. lifestyle :
This is SO impressive. Might be joining you soon👀
2026-07-09 10:28:08
5
j.e.r.o.m.e412 :
Is that all you eat or do you implement that into your diet
2026-07-14 21:04:42
6
sadeshaw :
I was doing this for 2 months straight and I always ran to the toilet 😭😭😭😭
2026-07-09 21:40:14
5
GHOSTPRO_10 :
What brand is the chia seeds?
2026-07-17 16:10:28
5
wachewache21 :
Where do u get the chia seeds from?
2026-07-06 14:32:44
5
Gavin Shawver :
I love how straightforward and transparent this was - this was more impactful than 90% of the videos I see on here like this - thanks, man!
2026-07-09 00:08:12
7
user7936064315065 :
Recipe?
2026-07-08 15:51:37
5
Aishaaa :
I’ve been looking for your videos for days 😭 finally appeared on my fyp
2026-07-08 19:52:25
5
Sethhhh :
Be comfortable with being uncomfortable!
2026-07-08 20:01:02
5
DummyBurrito696 :
I eat chia seeds with yogurt, is soaking them necessary?
2026-07-10 19:00:39
5
Catlady :
I recommend trying basil seeds as they have more fiber and ground flaxseed
2026-07-11 18:45:29
6
peach toast :
Probiotics are also very helpful! Try incorporating some Kefir into your day to day routine 🤩
2026-07-11 19:13:55
5
To see more videos from user @adamdailyhabits, please go to the Tikwm
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