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@workout_inspiration_: @Lyfta - Gym Workout Tracker

Workout Inspiration
Workout Inspiration
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Friday 03 July 2026 16:28:55 GMT
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followingbackoml
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Following Back First 744 Person
2026-07-12 06:39:31
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Amazing app but i wish u had a option where it showed what exercise is used the most by other users. This would be much easier for us beginners so we can go based off that.
2026-07-03 17:15:36
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A flavorful Sunday dinner featuring perfectly roasted herb chicken, crispy herb potatoes, and garlicky green beans, finished with a savory pan sauce. Ingredients: - 1 whole chicken (about 4 lbs) - 2 tbsp olive oil - 1 tbsp dried rosemary - 1 tbsp dried thyme - 1 tsp garlic powder - Salt and pepper to taste - 1 lb baby potatoes, halved - 2 tbsp olive oil - 1 tsp dried rosemary - 1 tsp dried thyme - 4 cloves garlic, minced - 1 lb green beans, trimmed - 2 tbsp butter - 2 cloves garlic, minced - Salt and pepper to taste Instructions: 1. Preheat oven to 375°F (190°C). 2. Season the chicken inside and out with salt, pepper, rosemary, thyme, garlic powder, and olive oil. Place in a roasting pan. 3. In a bowl, toss potatoes with olive oil, rosemary, thyme, garlic, salt, and pepper. Arrange around the chicken. 4. Roast in the oven for about 1 hour and 20 minutes, or until the chicken reaches an internal temperature of 165°F and potatoes are tender. 5. While the chicken and potatoes are roasting, prepare the green beans. Blanch green beans in boiling water for 2-3 minutes, then drain and set aside. 6. In a skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. 7. Add green beans to the skillet, and sauté for 3-4 minutes. Season with salt and pepper. 8. Remove chicken from oven, let rest for 10 minutes. Meanwhile, prepare pan sauce: pour off excess fat from the roasting pan, place on stove over medium heat, and deglaze with a bit of chicken broth or water, scraping up browned bits. Simmer until slightly reduced. 9. Serve carved chicken with roasted potatoes, garlic green beans, and drizzle with pan sauce. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A flavorful Sunday dinner featuring perfectly roasted herb chicken, crispy herb potatoes, and garlicky green beans, finished with a savory pan sauce. Ingredients: - 1 whole chicken (about 4 lbs) - 2 tbsp olive oil - 1 tbsp dried rosemary - 1 tbsp dried thyme - 1 tsp garlic powder - Salt and pepper to taste - 1 lb baby potatoes, halved - 2 tbsp olive oil - 1 tsp dried rosemary - 1 tsp dried thyme - 4 cloves garlic, minced - 1 lb green beans, trimmed - 2 tbsp butter - 2 cloves garlic, minced - Salt and pepper to taste Instructions: 1. Preheat oven to 375°F (190°C). 2. Season the chicken inside and out with salt, pepper, rosemary, thyme, garlic powder, and olive oil. Place in a roasting pan. 3. In a bowl, toss potatoes with olive oil, rosemary, thyme, garlic, salt, and pepper. Arrange around the chicken. 4. Roast in the oven for about 1 hour and 20 minutes, or until the chicken reaches an internal temperature of 165°F and potatoes are tender. 5. While the chicken and potatoes are roasting, prepare the green beans. Blanch green beans in boiling water for 2-3 minutes, then drain and set aside. 6. In a skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. 7. Add green beans to the skillet, and sauté for 3-4 minutes. Season with salt and pepper. 8. Remove chicken from oven, let rest for 10 minutes. Meanwhile, prepare pan sauce: pour off excess fat from the roasting pan, place on stove over medium heat, and deglaze with a bit of chicken broth or water, scraping up browned bits. Simmer until slightly reduced. 9. Serve carved chicken with roasted potatoes, garlic green beans, and drizzle with pan sauce. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
النعمة#الشيخ_احمد_الوائلي
النعمة#الشيخ_احمد_الوائلي
Frases en inglés 🇬🇧 | Aprender inglés #aprenderingles #inglesrapidoysencillo #aprendeingles #quizingles #inglesfacil
Frases en inglés 🇬🇧 | Aprender inglés #aprenderingles #inglesrapidoysencillo #aprendeingles #quizingles #inglesfacil
Hoa nhất chị mai trang trí nhà đẹp lắm ạ #hoagiatrangtri #hoanhatchimai
Hoa nhất chị mai trang trí nhà đẹp lắm ạ #hoagiatrangtri #hoanhatchimai
he become a man before his age 💖☠️ #foryou #viral #foryoupage
he become a man before his age 💖☠️ #foryou #viral #foryoupage
Đừng bao giờ phán xét người khác qua vẻ bề ngoài #thatmanhtv #doitv #thatmanh #xuhuongtiktok
Đừng bao giờ phán xét người khác qua vẻ bề ngoài #thatmanhtv #doitv #thatmanh #xuhuongtiktok

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