Ponkan
Region: PH
Friday 03 July 2026 17:02:08 GMT
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ᵉˡˡᵃ :
tipong biglaang omad ka tapos bigla ka rin gaganahan mag jogging habang umiiyak haha
2026-07-06 01:30:01
455
misschaiaa :
34 to 29 waistline in just two weeks🤩🤩
2026-07-06 04:20:44
40
maybe? :
oo 3, 3months
2026-07-06 05:20:12
0
Kylie Cadayona :
Hahahahha 2 weeks namayat talaga ako be
2026-07-05 09:00:15
895
cc :
naging one meal a day lang ako minsan pilit pa
2026-07-06 02:59:08
72
Deibb :
Tatlong araw lang pala? Akala ko 3 years
2026-07-05 09:59:03
391
Abegail Nebreja :
hindi po normal yung tatlong araw. years po dapat
2026-07-05 11:37:03
125
Balii :
Khit fav pa na pagkain mo yan hindi mo yan malulunok eh🙂
2026-07-06 03:40:45
9
jsdhhxjxnx :
mas effective pa kesa sa OMAD yah
2026-07-05 23:45:03
12
j :
totoo tooooooo 😭
2026-07-05 08:27:09
29
Shania, RPh. :
napa OMAD ako dun a
2026-07-05 15:37:46
17
daphfuq :
apat na buwan na po ko walang gana🥹
2026-07-05 14:52:18
7
kera :
mas effective kesa cal def eh no
2026-07-06 02:04:23
1
staymadbleeeh :
Usually 3 years span yan
2026-07-06 04:42:32
0
Avemariyaah :
4 months pu😅
2026-07-06 05:09:23
0
Natasha Ysobel :
Yes, hormones are struggling when we're depressed, thus eating habits become irregular for a period of time. It may vary from person to person, but manifest through physical changes. 🥰
2026-07-06 04:36:51
0
Cheska Marie :
mahina pa yan yah, ako almost a month HAHAHAHAHA pero okay lang kase na-achieve ko naman pumayat
2026-07-04 13:13:23
11
Jane :
naalala ko nanaman haha, 2 months talaga akong napa omad noon kase walang gana kumaen 😂
2026-07-06 01:18:43
6
jabyson_official in IG :
2 months?
2026-07-05 04:29:03
11
KIZUΠΔ, RMT 💄🎼 :
1 week for me plus breakdown malala on the day of the reveal and I was in a night shift duty in the hospital... May that love never find me again.
2026-07-06 03:40:00
2
MELODY, SP⚕️👩🏻🔬 :
LF ONLINE FRIEND, AKO NA MAG ADVICE SAINYO HAHAHAHAHAHAHAHAHAHAHA
2026-07-06 01:15:24
4
🐰 :
kumakain ako kung gutom ako, pagtulog ko lang ang nasisira kasi magigising bigla tas tutulog ulit.
2026-07-06 04:54:28
1
bubblesofjoyce :
1 month sakin po. Kaya yan! Pinaka effective na weight loss program po yan. Congrats!
2026-07-05 03:06:15
3
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